Nutrition Facts for Keto lemon herb salmon

Keto Lemon Herb Salmon

Image of Keto Lemon Herb Salmon
Nutriscore Rating: 66/100

Elevate your low-carb dining experience with this vibrant Keto Lemon Herb Salmon recipe that pairs succulent salmon fillets with fresh herbs and a citrusy kick. Perfectly seasoned with a blend of garlic, dill, parsley, and lemon, each fillet is topped with a pat of butter and baked to tender perfection. This quick and easy dinner option takes just 25 minutes from prep to plate, making it ideal for busy weeknights or special occasions. With its zesty flavor profile and keto-friendly ingredients, this dish is as healthy as it is delicious. Serve it warm with a garnish of extra lemon slices and herbs for a stunning presentation that will impress any guest!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces salmon fillets
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 2 cloves garlic cloves, minced
  • 2 tablespoons fresh dill, chopped
  • 2 tablespoons fresh parsley, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons butter
  • 4 slices lemon slices
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C).

2

In a small bowl, mix together the olive oil, lemon juice, lemon zest, and minced garlic.

3

Pat the salmon fillets dry with paper towels and place them in a baking dish.

4

Pour the olive oil and lemon mixture over the salmon fillets, making sure each fillet is well-coated.

5

Season the salmon with salt and black pepper.

6

Sprinkle the chopped dill and parsley evenly over the salmon.

7

Place a pat of butter on top of each fillet.

8

Top each piece of salmon with one slice of lemon.

9

Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

10

Remove from the oven and let the salmon rest for a couple of minutes before serving.

11

Serve warm, optionally garnished with additional lemon slices and fresh herbs.

Cooking Tip: Take your time with each step for the best results!
1410
cal
105.5g
protein
7.8g
carbs
107.3g
fat

Nutrition Facts

1 serving (630.2g)
Calories
1410
% Daily Value*
Total Fat 107.3 g 138%
Saturated Fat 25.2 g 126%
Polyunsaturated Fat 3.4 g
Cholesterol 266 mg 89%
Sodium 1737 mg 76%
Total Carbohydrate 7.8 g 3%
Dietary Fiber 5.7 g 20%
Total Sugars 1.6 g
Protein 105.5 g 211%
Vitamin D 0.1 mcg 1%
Calcium 59 mg 5%
Iron 4.3 mg 24%
Potassium 210 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.2%%
29.7%%
68.1%%
Fat: 965 cal (68.1%%)
Protein: 422 cal (29.7%%)
Carbs: 31 cal (2.2%%)