Nutrition Facts for Keto lemon herb foam sauce

Keto Lemon Herb Foam Sauce

Image of Keto Lemon Herb Foam Sauce
Nutriscore Rating: 44/100

Elevate your low-carb meals with this luxurious Keto Lemon Herb Foam Sauce, a light and creamy enhancement that pairs beautifully with grilled meats, roasted vegetables, or seafood. Packed with vibrant flavors from fresh parsley, basil, thyme, and zesty lemon, this sauce is delicately rich, thanks to heavy whipping cream and buttery egg yolks. What sets this recipe apart is its velvety yet airy texture achieved by blending into a luscious foamβ€”perfect for a gourmet touch on your plate. With just 25 minutes of prep and cooking time, this keto-friendly condiment is quick, easy, and bursting with fresh herbaceous notes that will delight your taste buds while staying true to your low-carb lifestyle.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup Heavy whipping cream
  • 1 tablespoon Lemon zest
  • 2 tablespoons Lemon juice
  • 1 tablespoon Fresh parsley
  • 1 tablespoon Fresh basil
  • 1 teaspoon Fresh thyme
  • 2 tablespoons Unsalted butter
  • 2 Egg yolks
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Finely chop the fresh parsley, basil, and thyme and set aside.

2

In a small saucepan, melt the unsalted butter over low heat. Once melted, remove from heat and allow to cool slightly.

3

In a separate bowl, whisk together the heavy whipping cream, lemon zest, and lemon juice until well combined.

4

Add egg yolks to the lemon and cream mixture, whisking continuously until the yolks are fully incorporated.

5

Slowly pour the melted butter into the lemon-cream mixture while whisking vigorously to ensure the egg yolks do not curdle.

6

Transfer the mixture to a saucepan and place over low heat, stirring constantly until the mixture thickens slightly, about 3-4 minutes. Do not allow it to boil.

7

Once the mixture has thickened, remove from heat and add the chopped herbs, salt, and black pepper. Stir to combine.

8

Using an immersion blender, blend the sauce until it reaches a foamy consistency. This could take about 1-2 minutes.

9

Taste and adjust seasoning if necessary.

10

Serve immediately over grilled meats or vegetables for a flavorful keto-approved enhancement.

⚑
Cooking Tip: Take your time with each step for the best results!
1131
cal
6.1g
protein
6.1g
carbs
113.2g
fat

Nutrition Facts

1 serving (348.7g)
Calories
1131
% Daily Value*
Total Fat 113.2 g 145%
Saturated Fat 65.2 g 326%
Polyunsaturated Fat 0.0 g
Cholesterol 671 mg 224%
Sodium 1282 mg 56%
Total Carbohydrate 6.1 g 2%
Dietary Fiber 1.6 g 6%
Total Sugars 1.1 g
Protein 6.1 g 12%
Vitamin D 0.9 mcg 5%
Calcium 83 mg 6%
Iron 1.5 mg 8%
Potassium 145 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.3%%
2.3%%
95.4%%
Fat: 1018 cal (95.4%%)
Protein: 24 cal (2.3%%)
Carbs: 24 cal (2.3%%)