Nutrition Facts for Keto lemon garlic sauce

Keto Lemon Garlic Sauce

Image of Keto Lemon Garlic Sauce
Nutriscore Rating: 40/100

Elevate your keto culinary adventures with this rich and velvety Keto Lemon Garlic Sauce, a perfect balance of tangy citrus and savory creaminess. Crafted with a combination of wholesome ingredients, this quick and easy recipe features sautéed garlic, fresh lemon juice, and zest blended into a luscious base of heavy cream, parmesan, and butter. The result is a decadent yet zesty sauce that pairs beautifully with keto-friendly proteins, steamed veggies, or even zucchini noodles. Ready in just 15 minutes, this low-carb and gluten-free delight is also a cinch to prepare, making it a go-to choice for busy weeknights or elegant dinners. Garnished with fresh parsley, this sauce is as visually appealing as it is irresistibly flavorful—an essential addition to your keto recipe repertoire!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 tablespoons unsalted butter
  • 3 garlic cloves, minced
  • 2 tablespoons lemon juice
  • 1 teaspoon grated lemon zest
  • 1 cup heavy cream
  • 1 cup parmesan cheese, finely grated
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized saucepan, melt the unsalted butter over medium heat.

2

Add the minced garlic to the melted butter and sauté for about 1 minute until fragrant, stirring constantly to prevent burning.

3

Pour in the lemon juice and add the grated lemon zest, stirring to combine with the garlic butter.

4

Reduce the heat to low and slowly stir in the heavy cream, maintaining a gentle simmer to prevent the sauce from curdling.

5

Gradually add the parmesan cheese, stirring continuously until the cheese has fully melted into the mixture.

6

Season the sauce with salt and black pepper to taste, continuing to stir until thickened, about 3-5 minutes.

7

Once the sauce has reached your desired consistency, remove it from heat and stir in the chopped fresh parsley.

8

Taste and adjust the seasoning if needed, then serve warm drizzled over your choice of keto-friendly dishes.

Cooking Tip: Take your time with each step for the best results!
2233
cal
91.8g
protein
10.9g
carbs
194.8g
fat

Nutrition Facts

1 serving (582.5g)
Calories
2233
% Daily Value*
Total Fat 194.8 g 250%
Saturated Fat 118.9 g 594%
Polyunsaturated Fat 0.0 g
Cholesterol 554 mg 185%
Sodium 4891 mg 213%
Total Carbohydrate 10.9 g 4%
Dietary Fiber 0.9 g 3%
Total Sugars 1.0 g
Protein 91.8 g 184%
Vitamin D 0.0 mcg 0%
Calcium 2660 mg 205%
Iron 0.6 mg 3%
Potassium 364 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.0%%
17.0%%
81.0%%
Fat: 1753 cal (81.0%%)
Protein: 367 cal (17.0%%)
Carbs: 43 cal (2.0%%)