Nutrition Facts for Keto lechon belly

Keto Lechon Belly

Image of Keto Lechon Belly
Nutriscore Rating: 41/100

Indulge in the ultimate crispy and flavorful delight with this Keto Lechon Belly recipe, a low-carb take on the beloved Filipino classic. Featuring succulent pork belly rolled and seasoned with aromatic garlic, lemongrass, rosemary, and thyme, this dish combines tender, juicy meat with a perfectly crisped golden skin. The secret lies in the preparation—using baking soda and vinegar to achieve that signature crunch—and the addition of coconut aminos for a keto-friendly flavor boost. Slowly roasted to perfection, this show-stopping main course is ideal for special occasions or a decadent keto feast. Serve it with your favorite keto-friendly sides and savor every guilt-free, crunch-filled bite! Perfect for keto enthusiasts seeking a flavorful, nutritious centerpiece that's absolutely unforgettable.

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Recipe Information

⏱️
Prep Time
45 min
🔥
Cook Time
3 hr
🕐
Total Time
3 hr 45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 pounds pork belly
  • 1 tablespoon sea salt
  • 1 teaspoon black peppercorns, crushed
  • 6 cloves garlic, minced
  • 2 stalks lemongrass, finely chopped
  • 1 tablespoon fresh rosemary, chopped
  • 1 teaspoon thyme leaves
  • 2 tablespoons coconut aminos
  • 2 tablespoons olive oil
  • 2 tablespoons vinegar
  • 1 teaspoon baking soda
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Begin by scoring the skin side of the pork belly in a crosshatch pattern, being careful not to cut into the meat.

2

Rub the baking soda and half of the sea salt into the skin and set aside for 20 minutes. This will help achieve a crispier skin.

3

Rinse off the baking soda and salt thoroughly from the pork skin and pat it very dry with paper towels.

4

Flip the pork belly over to the meat side; rub it with the remaining sea salt, black pepper, minced garlic, lemongrass, rosemary, and thyme leaves.

5

Drizzle the coconut aminos evenly over the spiced meat side.

6

Roll the pork belly tightly into a log, skin side out. Secure with kitchen twine at 2-inch intervals to maintain its shape during roasting.

7

Preheat your oven to 375°F (190°C).

8

Place the rolled pork belly on a wire rack over a baking sheet lined with foil, skin side up.

9

Brush the skin with olive oil and lightly sprinkle the vinegar on top, which helps with crisping.

10

Roast the pork belly in the preheated oven for about 2-3 hours, or until the meat is tender and the skin is golden and crispy. If the skin is not as crispy as desired, you may broil it for the last 5-10 minutes.

11

Remove from oven and let the lechon belly rest for 15 minutes before slicing.

12

Serve the Keto Lechon Belly with your favorite keto sides and enjoy!

Cooking Tip: Take your time with each step for the best results!
7400
cal
129.1g
protein
21.6g
carbs
749.4g
fat

Nutrition Facts

1 serving (1520.4g)
Calories
7400
% Daily Value*
Total Fat 749.4 g 961%
Saturated Fat 267.0 g 1335%
Polyunsaturated Fat 2.7 g
Cholesterol 980 mg 327%
Sodium 9774 mg 425%
Total Carbohydrate 21.6 g 8%
Dietary Fiber 1.1 g 4%
Total Sugars 6.3 g
Protein 129.1 g 258%
Vitamin D 0.0 mcg 0%
Calcium 145 mg 11%
Iron 8.6 mg 48%
Potassium 2072 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.2%%
7.0%%
91.8%%
Fat: 6744 cal (91.8%%)
Protein: 516 cal (7.0%%)
Carbs: 86 cal (1.2%%)