Keto Lamb Souvlaki Wrap
Indulge in the delicious flavors of Greece with this Keto Lamb Souvlaki Wrap—a perfect low-carb twist on a Mediterranean classic. Tender chunks of marinated lamb shoulder are char-grilled to perfection, delivering a smoky, juicy bite infused with zesty lemon, garlic, and fragrant herbs like oregano and thyme. Wrapped in warm keto-friendly tortillas, this satisfying dish is topped with fresh cherry tomatoes, crisp cucumber, tangy red onion, creamy feta cheese, and a refreshing Greek yogurt sauce blended with dill and mint. Ready in under an hour, this colorful and protein-packed recipe is ideal for anyone craving a healthy, flavorful meal without compromising on taste. Perfect for keto diets, Mediterranean food enthusiasts, and quick weeknight dinners!
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Recipe Information
Ingredients
- 500 grams Lamb shoulder
- 60 ml Olive oil
- 30 ml Lemon juice
- 3 pieces Garlic cloves
- 1 tablespoon Dried oregano
- 1 teaspoon Dried thyme
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 4 pieces Keto-friendly tortillas
- 150 grams Cherry tomatoes
- 1 medium Cucumber
- 1 small Red onion
- 100 grams Feta cheese
- 100 grams Greek yogurt
- 2 tablespoons Fresh dill
- 2 tablespoons Fresh mint
Instructions
Cut the lamb shoulder into 1-inch cubes and place them in a large bowl.
Add olive oil, lemon juice, minced garlic, dried oregano, dried thyme, salt, and black pepper to the lamb. Mix well to coat the lamb pieces evenly.
Cover the bowl and allow the lamb to marinate for at least 20 minutes at room temperature, or up to 2 hours in the refrigerator for more flavor.
While the lamb is marinating, finely dice the cherry tomatoes and cucumber. Thinly slice the red onion and crumble the feta cheese.
In a small bowl, combine Greek yogurt, chopped fresh dill, and mint to make the sauce. Stir well and refrigerate until needed.
Preheat a grill or grill pan to medium-high heat.
Thread the marinated lamb pieces onto skewers, leaving a little space between each piece for even cooking.
Grill the lamb skewers for about 10-15 minutes, turning occasionally, until the meat is evenly charred and cooked through.
Warm the keto-friendly tortillas slightly in a dry pan or microwave for pliability.
To assemble the wraps, place a few grilled lamb pieces on each tortilla, followed by a spoonful of diced tomatoes and cucumbers, sliced onions, and crumbled feta cheese.
Drizzle the yogurt sauce generously over the fillings.
Fold the wrap securely and serve immediately, enjoying the fresh and flavorful keto lamb souvlaki wrap.
Nutrition Facts
Calories |
619 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.4 g | 61% | |
| Saturated Fat | 16.8 g | 84% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 117 mg | 39% | |
| Sodium | 1069 mg | 46% | |
| Total Carbohydrate | 14.1 g | 5% | |
| Dietary Fiber | 4.7 g | 17% | |
| Total Sugars | 4.4 g | ||
| Protein | 36.0 g | 72% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 258 mg | 20% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 654 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
