Nutrition Facts for Keto lamb souvlaki

Keto Lamb Souvlaki

Image of Keto Lamb Souvlaki
Nutriscore Rating: 50/100

Savor the bold flavors of Greece with this irresistible Keto Lamb Souvlaki recipe—perfect for low-carb enthusiasts and Mediterranean food lovers alike! Tender lamb shoulder cubes are marinated in a vibrant blend of olive oil, lemon juice, garlic, oregano, thyme, and cumin, ensuring every bite bursts with tangy and savory perfection. The skewered lamb is grilled to smoky, juicy excellence in just 15 minutes, making it an ideal choice for quick yet impressive meals. With only 45 minutes of prep time, this keto-friendly dish pairs beautifully with cauliflower rice or a refreshing Greek salad. Whether you're hosting a backyard barbecue or craving a taste of the Aegean, these lamb skewers will transport your taste buds to culinary bliss.

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Recipe Information

⏱️
Prep Time
45 min
🔥
Cook Time
15 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound lamb shoulder, cut into 1-inch cubes
  • 0.25 cup olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon red wine vinegar
  • 3 cloves garlic, minced
  • 2 teaspoons dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 8 wooden skewers, soaked in water for 30 minutes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine olive oil, lemon juice, red wine vinegar, minced garlic, dried oregano, dried thyme, ground cumin, salt, and black pepper to create the marinade.

2

Add the lamb cubes to the marinade, ensuring each piece is well coated. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, up to 2 hours for maximum flavor.

3

Preheat a grill or grill pan over medium-high heat.

4

Thread the marinated lamb cubes onto the soaked wooden skewers, ensuring not to overcrowd the meat.

5

Place the skewers on the preheated grill and cook for about 12-15 minutes, turning occasionally, until the lamb is cooked to your desired doneness.

6

Remove the skewers from the grill and let them rest for a few minutes before serving.

7

Serve the lamb souvlaki with a keto-friendly side like a Greek salad or cauliflower rice. Enjoy your meal!

Cooking Tip: Take your time with each step for the best results!
1878
cal
92.2g
protein
8.5g
carbs
161.2g
fat

Nutrition Facts

1 serving (583.0g)
Calories
1878
% Daily Value*
Total Fat 161.2 g 207%
Saturated Fat 54.1 g 270%
Polyunsaturated Fat 5.3 g
Cholesterol 363 mg 121%
Sodium 2695 mg 117%
Total Carbohydrate 8.5 g 3%
Dietary Fiber 1.7 g 6%
Total Sugars 0.9 g
Protein 92.2 g 184%
Vitamin D 0.0 mcg 0%
Calcium 157 mg 12%
Iron 10.7 mg 59%
Potassium 1386 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.8%%
19.9%%
78.3%%
Fat: 1450 cal (78.3%%)
Protein: 368 cal (19.9%%)
Carbs: 34 cal (1.8%%)