Keto Lamb Souvlaki
Savor the bold flavors of Greece with this irresistible Keto Lamb Souvlaki recipe—perfect for low-carb enthusiasts and Mediterranean food lovers alike! Tender lamb shoulder cubes are marinated in a vibrant blend of olive oil, lemon juice, garlic, oregano, thyme, and cumin, ensuring every bite bursts with tangy and savory perfection. The skewered lamb is grilled to smoky, juicy excellence in just 15 minutes, making it an ideal choice for quick yet impressive meals. With only 45 minutes of prep time, this keto-friendly dish pairs beautifully with cauliflower rice or a refreshing Greek salad. Whether you're hosting a backyard barbecue or craving a taste of the Aegean, these lamb skewers will transport your taste buds to culinary bliss.
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Recipe Information
Ingredients
- 1 pound lamb shoulder, cut into 1-inch cubes
- 0.25 cup olive oil
- 2 tablespoons lemon juice
- 1 tablespoon red wine vinegar
- 3 cloves garlic, minced
- 2 teaspoons dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 8 wooden skewers, soaked in water for 30 minutes
Instructions
In a large mixing bowl, combine olive oil, lemon juice, red wine vinegar, minced garlic, dried oregano, dried thyme, ground cumin, salt, and black pepper to create the marinade.
Add the lamb cubes to the marinade, ensuring each piece is well coated. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, up to 2 hours for maximum flavor.
Preheat a grill or grill pan over medium-high heat.
Thread the marinated lamb cubes onto the soaked wooden skewers, ensuring not to overcrowd the meat.
Place the skewers on the preheated grill and cook for about 12-15 minutes, turning occasionally, until the lamb is cooked to your desired doneness.
Remove the skewers from the grill and let them rest for a few minutes before serving.
Serve the lamb souvlaki with a keto-friendly side like a Greek salad or cauliflower rice. Enjoy your meal!
Nutrition Facts
Calories |
464 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.8 g | 51% | |
| Saturated Fat | 13.2 g | 66% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 91 mg | 30% | |
| Sodium | 569 mg | 25% | |
| Total Carbohydrate | 2.1 g | 1% | |
| Dietary Fiber | 0.5 g | 2% | |
| Total Sugars | 0.3 g | ||
| Protein | 23.0 g | 46% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 38 mg | 3% | |
| Iron | 2.4 mg | 14% | |
| Potassium | 342 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
