Nutrition Facts for Keto lamb shawarma
Blog Research API Download App

Keto Lamb Shawarma

Image of Keto Lamb Shawarma
Nutriscore Rating: 67/100

Elevate your low-carb dining experience with Keto Lamb Shawarma, a flavorful twist on the classic Middle Eastern dish that's entirely keto-friendly! Tender, bite-sized pieces of boneless lamb shoulder are marinated in a fragrant blend of olive oil, garlic, cumin, turmeric, paprika, and other warm spices, then roasted to perfection for irresistibly crispy edges and juicy centers. Paired with a creamy, tangy tahini yogurt sauce and served on a vibrant bed of fresh red onions and cucumbers, this dish is as satisfying as it is healthy. Garnished with fresh parsley for a burst of color and flavor, it's perfect for meal prep or a hearty weeknight dinner. This keto recipe is packed with bold flavors, high-quality protein, and minimal carbs, making it a must-try for anyone following a low-carb lifestyle. Keywords: keto lamb shawarma, low-carb lamb recipe, tahini yogurt sauce, roasted lamb shawarma, keto Middle Eastern dish.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 500 g lamb shoulder (boneless)
  • 60 ml olive oil
  • 4 pieces garlic cloves, minced
  • 2 tsp ground cumin
  • 2 tsp ground coriander
  • 1 tsp ground paprika
  • 1 tsp ground turmeric
  • 0.5 tsp ground cinnamon
  • 0.5 tsp ground allspice
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 30 ml lemon juice
  • 120 g plain Greek yogurt
  • 60 g tahini
  • 30 ml water
  • 15 g fresh parsley, chopped
  • 1 piece red onion, sliced
  • 1 piece cucumber, sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Cut the lamb shoulder into bite-sized pieces.

2

In a large bowl, combine olive oil, minced garlic, ground cumin, ground coriander, ground paprika, ground turmeric, ground cinnamon, ground allspice, salt, and black pepper.

3

Add the lamb pieces to the spice mixture and toss well to coat. Cover the bowl and marinate in the refrigerator for at least 1 hour, ideally overnight.

4

Preheat your oven to 200°C (400°F). Spread the marinated lamb pieces on a baking tray.

5

Roast the lamb in the oven for 30 to 40 minutes, stirring halfway, until the lamb is cooked through and slightly crispy on the edges.

6

While the lamb cooks, make the tahini sauce by mixing Greek yogurt, tahini, water, and lemon juice until smooth. Adjust the water for desired consistency.

7

Once the lamb is cooked, remove it from the oven and let it rest for a couple of minutes.

8

Serve lamb shawarma over a bed of red onion and cucumber slices, drizzled with tahini sauce and garnished with fresh parsley.

Cooking Tip: Take your time with each step for the best results!
601
cal
30.9g
protein
13.3g
carbs
48.9g
fat

Nutrition Facts

1 serving (315.5g)
Calories
601
% Daily Value*
Total Fat 48.9 g 63%
Saturated Fat 14.8 g 74%
Polyunsaturated Fat 0.0 g
Cholesterol 101 mg 34%
Sodium 602 mg 26%
Total Carbohydrate 13.3 g 5%
Dietary Fiber 3.8 g 14%
Total Sugars 4.1 g
Protein 30.9 g 62%
Vitamin D 0.2 mcg 1%
Calcium 1266 mg 97%
Iron 5361.4 mg 29786%
Potassium 721 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.6%%
20.0%%
71.3%%
Fat: 1756 cal (71.3%%)
Protein: 493 cal (20.0%%)
Carbs: 212 cal (8.6%%)