Keto Kouign Amann
Indulge in the buttery decadence of this **Keto Kouign Amann**, a low-carb twist on the classic French pastry that's every bit as indulgent as its traditional counterpart. Made with almond and coconut flours, this recipe delivers tender, flaky layers without the carb overload. Sweetened with erythritol for a guilt-free caramelized finish, each portion hides a surprise cube of rich, unsalted butter that melts into the dough as it bakes to golden perfection. With its perfect blend of sweetness, salt, and buttery goodness, this keto-friendly treat is ideal for satisfying your pastry cravings while staying on track with your low-carb lifestyle. Perfect for breakfast, dessert, or an elegant afternoon treat, this show-stopping recipe is ready in just over an hour and serves 8.
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Recipe Information
Ingredients
- 1 cup Almond flour
- 2 tablespoons Coconut flour
- 1 cup Erythritol (granulated sugar substitute)
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 6 ounces Unsalted butter
- 2 large Eggs
- 1 teaspoon Vanilla extract
Instructions
Preheat your oven to 350°F (175°C) and line a muffin tin with parchment paper or use silicone muffin molds.
In a medium-sized bowl, combine almond flour, coconut flour, baking powder, and salt. Mix well to ensure there are no lumps.
In a separate bowl, cream together 4 ounces of the butter and erythritol using a hand mixer until light and fluffy.
Add the eggs, one at a time, beating well after each addition. Stir in the vanilla extract.
Gradually add the dry ingredient mixture to the wet ingredients until a dough forms. The dough should be slightly sticky but firm.
Lightly flour a clean surface with a small amount of almond flour and shape the dough into a rectangular shape. Cut into 8 equal portions.
Cube the remaining 2 ounces of butter, and insert a cube into the center of each dough portion.
Roll each piece into a ball, ensuring the butter is enclosed, then flatten slightly and place it into prepared muffin tins.
Sprinkle each portion with a little extra erythritol to mimic the caramelized effect of a traditional Kouign Amann.
Bake in the preheated oven for 25-30 minutes or until golden brown and firm to the touch.
Remove from the oven and let them cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Serve warm or at room temperature, enjoying the sweet, buttery layers of this keto-friendly treat.
Nutrition Facts
Calories |
260 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.7 g | 33% | |
| Saturated Fat | 12.0 g | 60% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 93 mg | 31% | |
| Sodium | 208 mg | 9% | |
| Total Carbohydrate | 34.0 g | 12% | |
| Dietary Fiber | 2.2 g | 8% | |
| Total Sugars | 0.8 g | ||
| Protein | 5.2 g | 10% | |
| Vitamin D | 0.5 mcg | 3% | |
| Calcium | 42 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 131 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
