Nutrition Facts for Keto korean beef bulgogi

Keto Korean Beef Bulgogi

Image of Keto Korean Beef Bulgogi
Nutriscore Rating: 53/100

Experience the bold and savory flavors of **Keto Korean Beef Bulgogi**, a low-carb twist on the beloved Korean classic! Thinly sliced beef ribeye is marinated in a rich combination of gluten-free soy sauce (or tamari), sesame oil, garlic, ginger, and a touch of keto-friendly sweetener, creating a perfect balance of sweet, salty, and umami. This quick and easy recipe comes together in just 30 minutes of active time, ideal for busy weeknights or meal prep. Serve this tender, caramelized beef wrapped in crisp lettuce leaves or over cauliflower rice for a satisfying, keto-friendly meal that's packed with protein and authentic flavors. Garnished with sesame seeds and green onions, this dish is as beautiful as it is delicious, making it an irresistible option for anyone craving Korean barbecue without compromising their low-carb lifestyle!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 g Beef ribeye, thinly sliced
  • 60 ml Soy sauce (or tamari for gluten-free)
  • 2 tbsp Granulated erythritol or keto sweetener
  • 1 tbsp Sesame oil
  • 3 cloves Garlic, minced
  • 1 tsp Grated fresh ginger
  • 2 Green onions, sliced
  • 0.5 tsp Crushed red pepper flakes
  • 0.25 tsp Black pepper
  • 1 tbsp Sesame seeds, for garnish
  • Lettuce leaves or cauliflower rice, for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Slice the beef ribeye into very thin pieces. To make it easier, place the beef in the freezer for about 20 minutes to firm up slightly before slicing.

2

In a large mixing bowl, combine the soy sauce, granulated erythritol, sesame oil, minced garlic, grated ginger, sliced green onions, crushed red pepper flakes, and black pepper. Mix well to create the marinade.

3

Add the sliced beef to the marinade, ensuring each piece is well coated. Cover and let it marinate in the refrigerator for at least 1 hour, or ideally overnight for maximum flavor.

4

Heat a large skillet over medium-high heat. Once hot, add the marinated beef to the skillet in a single layer (cook in batches if necessary to avoid overcrowding).

5

Cook the beef for about 3-4 minutes on each side, or until the beef is browned and cooked through.

6

Remove the cooked beef from the skillet and transfer it to a serving plate.

7

Garnish the beef bulgogi with sesame seeds and additional sliced green onions, if desired.

8

Serve immediately with lettuce leaves for wrapping or over cauliflower rice for a complete keto-friendly meal.

Cooking Tip: Take your time with each step for the best results!
1698
cal
111.0g
protein
36.7g
carbs
134.7g
fat

Nutrition Facts

1 serving (685.4g)
Calories
1698
% Daily Value*
Total Fat 134.7 g 173%
Saturated Fat 51.1 g 256%
Polyunsaturated Fat 5.8 g
Cholesterol 400 mg 133%
Sodium 3629 mg 158%
Total Carbohydrate 36.7 g 13%
Dietary Fiber 2.8 g 10%
Total Sugars 1.4 g
Protein 111.0 g 222%
Vitamin D 0.9 mcg 4%
Calcium 194 mg 15%
Iron 12.5 mg 69%
Potassium 1930 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.1%%
24.6%%
67.2%%
Fat: 1212 cal (67.2%%)
Protein: 444 cal (24.6%%)
Carbs: 146 cal (8.1%%)