Nutrition Facts for Keto korean beef
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Keto Korean Beef

Image of Keto Korean Beef
Nutriscore Rating: 58/100

Elevate your weeknight dinner game with this quick and flavorful Keto Korean Beef recipe! Perfectly browned ground beef is tossed in a rich, savory sauce made with soy sauce (or tamari for a gluten-free option), a brown sugar substitute, garlic, ginger, and a hint of red pepper flakes for gentle spice. Finished with fragrant sesame oil, crunchy sesame seeds, and fresh green onions, this low-carb version of a classic Korean-inspired dish delivers bold flavors in just 25 minutes. Serve over cauliflower rice for a keto-friendly meal that's as satisfying as it is healthy. This recipe is an ideal blend of convenience, taste, and keto perfection!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound ground beef
  • 2 tablespoons coconut oil
  • 0.25 cup soy sauce (or tamari for gluten-free)
  • 2 tablespoons brown sugar substitute
  • 1 teaspoon ginger, minced
  • 3 cloves garlic, minced
  • 0.5 teaspoon red pepper flakes
  • 1 teaspoon sesame oil
  • 2 stalks green onions, sliced
  • 1 tablespoon sesame seeds
  • 2 cups cauliflower rice (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large skillet over medium heat, heat the coconut oil.

2

Add the ground beef to the skillet and cook until browned and crumbled, about 5-7 minutes.

3

Drain excess fat from the skillet if necessary.

4

In a small bowl, combine soy sauce, brown sugar substitute, minced ginger, minced garlic, and red pepper flakes.

5

Pour the sauce mixture over the browned beef in the skillet.

6

Stir well to coat the beef evenly and continue to cook for another 2-3 minutes to allow flavors to meld.

7

Drizzle sesame oil over the beef and give it a final stir.

8

Top with sliced green onions and sesame seeds.

9

Serve hot, optionally over cauliflower rice for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1794
cal
92.1g
protein
50.6g
carbs
139.5g
fat

Nutrition Facts

1 serving (948.2g)
Calories
1794
% Daily Value*
Total Fat 139.5 g 179%
Saturated Fat 62.2 g 311%
Polyunsaturated Fat 7.9 g
Cholesterol 305 mg 102%
Sodium 3704 mg 161%
Total Carbohydrate 50.6 g 18%
Dietary Fiber 8.5 g 30%
Total Sugars 32.3 g
Protein 92.1 g 184%
Vitamin D 0.7 mcg 4%
Calcium 200 mg 15%
Iron 12.5 mg 69%
Potassium 2336 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.1%%
20.2%%
68.7%%
Fat: 1255 cal (68.7%%)
Protein: 368 cal (20.2%%)
Carbs: 202 cal (11.1%%)