Nutrition Facts for Keto kodiak protein pancakes

Keto Kodiak Protein Pancakes

Image of Keto Kodiak Protein Pancakes
Nutriscore Rating: 68/100

Indulge in a stack of fluffy, protein-packed delights with these Keto Kodiak Protein Pancakes—perfect for a low-carb breakfast that doesn’t compromise on taste! Made with a blend of keto-friendly Kodiak Cakes Protein Pancake Mix and almond flour, these pancakes deliver the perfect balance of light texture and hearty flavor. Enhanced with a hint of vanilla extract and natural sweetness from granular erythritol, each bite is a guilt-free treat. Quick and simple to prepare in under 30 minutes, this recipe ensures golden-brown pancakes every time, thanks to the easy stovetop method and a dash of baking powder for that perfect rise. Serve warm with sugar-free whipped cream or fresh berries to take your keto breakfast game to new heights. If you're hunting for a high-protein, low-carb pancake recipe, look no further—these are the ultimate keto breakfast indulgence!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Kodiak Cakes Protein Pancake Mix (Keto-friendly)
  • 1 cup Almond flour
  • 2 Eggs
  • 0.5 cup Unsweetened almond milk
  • 1 teaspoon Baking powder
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Granular erythritol (or other keto-friendly sweetener)
  • 1 tablespoon Coconut oil or butter (for greasing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine 1 cup of Kodiak Cakes Protein Pancake Mix with 1 cup of almond flour. Mix them together thoroughly to ensure they are well combined.

2

In a separate bowl, beat 2 eggs thoroughly, and then add the 0.5 cup of unsweetened almond milk and 1 teaspoon of vanilla extract to the eggs. Mix well until the wet ingredients are thoroughly combined.

3

Pour the wet ingredients into the dry ingredients, and gently stir until you have a smooth batter. Avoid over-mixing as it might lead to tough pancakes.

4

Add 1 teaspoon of baking powder and 1 tablespoon of granular erythritol to the batter and gently fold them in.

5

Let the batter sit for a couple of minutes while you heat a non-stick skillet over medium heat. Lightly grease the skillet with coconut oil or butter.

6

Pour about 1/4 cup of the batter onto the skillet for each pancake. Cook until bubbles form on the surface, and the edges begin to set, about 2-3 minutes.

7

Flip the pancakes using a spatula and cook for an additional 2-3 minutes until they are golden brown and cooked through.

8

Remove from the skillet and keep warm. Repeat with the remaining batter, re-greasing the skillet if necessary.

9

Serve the pancakes warm with your choice of toppings, such as fresh berries or a dollop of sugar-free whipped cream.

Cooking Tip: Take your time with each step for the best results!
1421
cal
63.9g
protein
72.6g
carbs
115.1g
fat

Nutrition Facts

1 serving (472.9g)
Calories
1421
% Daily Value*
Total Fat 115.1 g 148%
Saturated Fat 24.7 g 123%
Polyunsaturated Fat 0.3 g
Cholesterol 372 mg 124%
Sodium 1596 mg 69%
Total Carbohydrate 72.6 g 26%
Dietary Fiber 25.4 g 91%
Total Sugars 10.3 g
Protein 63.9 g 128%
Vitamin D 3.1 mcg 16%
Calcium 774 mg 60%
Iron 10.1 mg 56%
Potassium 640 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.4%%
16.2%%
65.5%%
Fat: 1035 cal (65.5%%)
Protein: 255 cal (16.2%%)
Carbs: 290 cal (18.4%%)