Keto Kimchi Noodles
Dive into a bowl of bold flavors with these Keto Kimchi Noodles—a low-carb, high-flavor dish that’s perfect for keto enthusiasts and spicy food lovers alike! This quick and easy recipe features shirataki noodles, which are low in carbs and calories, combined with the tangy, probiotic-packed goodness of kimchi. Stir-fried with aromatic garlic, avocado oil, and a splash of sugar-free soy sauce, these noodles are infused with a rich umami taste. A drizzle of toasted sesame oil, a sprinkle of chili flakes, and a garnish of green onions and sesame seeds make every bite irresistibly satisfying. Ready in just 20 minutes, this keto-friendly recipe is as nutritious as it is delicious—perfect for weeknight dinners or when you need a quick and flavorful low-carb fix!
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Recipe Information
Ingredients
- 200 grams Shirataki noodles
- 100 grams Kimchi
- 1 tablespoon Avocado oil
- 2 large Garlic cloves
- 1 tablespoon Sugar-free soy sauce
- 1 teaspoon Toasted sesame oil
- 2 medium Sliced green onions
- 1 teaspoon Sesame seeds
- 0.5 teaspoon Chili flakes
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Drain the shirataki noodles and rinse them thoroughly under cold water to remove the storage liquid odor.
Bring a pot of water to a boil and add a pinch of salt. Boil the noodles for 2-3 minutes to neutralize the natural bitterness. Drain and set aside.
Heat the avocado oil in a large skillet over medium heat.
Mince the garlic cloves and add them to the skillet. Sauté for 1 minute until fragrant, being careful not to burn the garlic.
Add the chopped kimchi to the skillet and stir-fry for 2-3 minutes until it is slightly caramelized and release its juices.
Incorporate the drained shirataki noodles into the skillet and toss everything together.
Drizzle the soy sauce and toasted sesame oil over the noodles and mix well to combine all the flavors.
Season with salt, black pepper, and chili flakes, adjusting the amount of chili flakes based on personal spice preference.
Continue to cook everything for another 2-3 minutes until the noodles are heated through and have absorbed the flavors.
Remove from heat and garnish with sliced green onions and sesame seeds.
Serve immediately and enjoy your Keto Kimchi Noodles hot.
Nutrition Facts
Calories |
249 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.5 g | 26% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1994 mg | 87% | |
| Total Carbohydrate | 15.8 g | 6% | |
| Dietary Fiber | 7.1 g | 25% | |
| Total Sugars | 1.5 g | ||
| Protein | 3.9 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 115 mg | 9% | |
| Iron | 4.3 mg | 24% | |
| Potassium | 346 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
