Keto Khakra
Craving a crispy, crunchy snack while staying true to your ketogenic lifestyle? This Keto Khakra recipe is the perfect low-carb twist on the classic Indian snack. Made with wholesome almond flour, nutrient-rich psyllium husk powder, and ground flaxseed, these thin, golden crackers are seasoned with aromatic spices like turmeric, cumin, and chili powder for an irresistible flavor. Ghee adds richness while ensuring a crisp texture, and the dough is rolled out to perfection to create a satisfyingly crunchy bite. Each batch is cooked on a skillet to golden-brown brilliance, making it a quick and delicious snack option that’s both gluten-free and keto-friendly. Serve them plain as a guilt-free treat or pair with a keto chutney for a tantalizing side! Whether you’re meal-prepping or indulging in a snack, this Keto Khakra is sure to become a favorite in your low-carb repertoire.
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Recipe Information
Ingredients
- 1 cup Almond flour
- 2 tablespoons Psyllium husk powder
- 2 tablespoons Ground flaxseed
- 0.5 teaspoon Turmeric powder
- 0.5 teaspoon Cumin powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Chili powder
- 2 tablespoons Ghee
- 0.25 cup Warm water
Instructions
In a mixing bowl, combine almond flour, psyllium husk powder, ground flaxseed, turmeric powder, cumin powder, salt, and chili powder.
Add the ghee into the dry ingredients and mix well using your fingers until crumbly.
Gradually add warm water, a little at a time, while kneading to form a smooth, non-sticky dough. The psyllium husk will absorb the water, so make sure to mix thoroughly before adding more water.
Divide the dough into 4 equal portions and form each into a ball.
Preheat a non-stick skillet or tava over medium-low heat.
Place one dough ball between two sheets of parchment paper. Roll it out gently using a rolling pin into a thin circle, about 1/16 inch thick.
Carefully peel off the top parchment paper and place the rolled dough onto the hot skillet.
Cook on medium-low heat for about 2-3 minutes, then flip and cook the other side. Press gently with a spatula to ensure even cooking. Both sides should be golden brown and crisp.
Remove from skillet and let it cool completely for a perfectly crunchy texture.
Repeat the rolling and cooking process with the remaining dough balls.
Serve the Keto Khakra plain as a snack or with keto-friendly chutney.
Nutrition Facts
Calories |
964 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 82.3 g | 106% | |
| Saturated Fat | 22.1 g | 110% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 80 mg | 27% | |
| Sodium | 1208 mg | 53% | |
| Total Carbohydrate | 44.5 g | 16% | |
| Dietary Fiber | 30.8 g | 110% | |
| Total Sugars | 3.5 g | ||
| Protein | 23.5 g | 47% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 294 mg | 23% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 343 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
