Keto Karak Tea
Indulge in the luxurious flavors of Keto Karak Tea, a low-carb twist on the beloved spiced tea traditionally enjoyed in the Middle East. This aromatic beverage combines classic black tea leaves with the warm, fragrant notes of cardamom, cinnamon, and saffron, creating a symphony of exotic flavors. Sweetened naturally with erythritol and enhanced by the creamy richness of heavy cream and a hint of vanilla, this keto-friendly version delivers all the comforting warmth of traditional Karak tea without the sugar. Ready in just 15 minutes, this guilt-free delight is perfect for keto enthusiasts looking to enjoy a cozy, spiced treat. Serve it hot and savor its soothing, aromatic goodness!
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Recipe Information
Ingredients
- 2 cups Water
- 1 tablespoon Black tea leaves
- 4 Cardamom pods
- 1 Cinnamon stick
- 5 strands Saffron strands
- 1 cup Heavy cream
- 2 tablespoons Erythritol
- 1 teaspoon Vanilla extract
Instructions
Pour 2 cups of water into a saucepan and bring it to a boil over medium heat.
Add 1 tablespoon of black tea leaves to the boiling water.
Slightly crush 4 cardamom pods with the back of a spoon and add them to the pan.
Add 1 cinnamon stick and 5 saffron strands to the mixture.
Allow the tea and spices to simmer for 5 minutes until the water is infused with the flavors.
Reduce the heat to low and pour in 1 cup of heavy cream, stirring continuously.
Add 2 tablespoons of erythritol and 1 teaspoon of vanilla extract. Stir until the erythritol is fully dissolved.
Simmer the tea for another 5 minutes, allowing the flavors to blend thoroughly.
Strain the tea into cups to remove the tea leaves and spices.
Serve the keto Karak tea hot and enjoy its rich, aromatic flavors.
Nutrition Facts
Calories |
845 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.5 g | 103% | |
| Saturated Fat | 48.0 g | 240% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 99 mg | 4% | |
| Total Carbohydrate | 32.7 g | 12% | |
| Dietary Fiber | 3.8 g | 14% | |
| Total Sugars | 1.0 g | ||
| Protein | 0.9 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 88 mg | 7% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 110 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
