Keto Kaju Katli
Elevate your festive sweets collection with this irresistible Keto Kaju Katli, a low-carb twist on the traditional Indian favorite! Made with cashew flour, almond flour, and erythritol, this recipe perfectly balances indulgence and healthy eating, making it ideal for anyone following a keto lifestyle. Enhanced with the aromatic flavors of cardamom and rose water, these diamond-shaped delights boast a creamy, melt-in-your-mouth texture without refined sugars or carbs. Quick to prepare in under 35 minutes, this guilt-free treat is the perfect dessert to serve during celebrations or to enjoy as a midday snack. Plus, with its simple ingredients and straightforward steps, mastering this sugar-free kaju katli is blissfully easy. Satisfy your sweet tooth while staying on track with this keto-friendly recipe!
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Recipe Information
Ingredients
- 1 cup Cashew flour
- 0.5 cup Almond flour
- 0.5 cup Erythritol
- 0.5 cup Heavy cream
- 2 tablespoons Ghee
- 0.5 teaspoon Cardamom powder
- 0.5 teaspoon Rose water
Instructions
In a medium-sized non-stick pan, heat the heavy cream over low heat until warm.
Add the erythritol to the warm cream and stir continuously until completely dissolved.
Slowly add in the cashew flour and almond flour to the cream mixture, and mix until it forms a smooth paste.
Stir in the ghee, cardamom powder, and rose water, continue stirring until the mixture thickens and starts to leave the sides of the pan.
Switch off the heat and allow the mixture to cool slightly for about 5 minutes.
While slightly warm, transfer the mixture onto a sheet of parchment paper.
Place another sheet of parchment paper on top and roll out the mixture evenly using a rolling pin to about 1/4 inch thickness.
Once rolled out, set it aside to cool completely at room temperature.
After it has cooled, cut the rolled mixture into diamond-shaped or square pieces using a sharp knife.
Carefully separate the pieces and serve. Store any leftovers in an airtight container at room temperature.
Nutrition Facts
Calories |
1580 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 144.0 g | 185% | |
| Saturated Fat | 54.0 g | 270% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 200 mg | 67% | |
| Sodium | 54 mg | 2% | |
| Total Carbohydrate | 166.2 g | 60% | |
| Dietary Fiber | 9.2 g | 33% | |
| Total Sugars | 8.4 g | ||
| Protein | 27.6 g | 55% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 149 mg | 11% | |
| Iron | 9.4 mg | 52% | |
| Potassium | 753 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
