Keto Juicy Venison Patty
Savor the bold flavors of these Keto Juicy Venison Patties—a protein-packed, low-carb alternative that’s perfect for your ketogenic lifestyle! Made with lean ground venison, almond flour, and aromatic herbs like fresh parsley, these patties are seasoned to perfection with a hint of garlic, onion, and warming paprika. Shaped into hearty portions and pan-seared to a golden-brown finish, each bite is incredibly juicy and bursting with flavor. Ready in just 30 minutes, this recipe is a quick and delicious main course that pairs effortlessly with your favorite keto-friendly sides. Whether served solo, atop a crisp salad, or wrapped in lettuce, these venison patties bring rustic, restaurant-quality taste to your table. Perfect for busy weeknights or a crowd-pleasing keto feast!
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Recipe Information
Ingredients
- 1 pound Ground venison
- 1 large Egg
- 0.25 cup Almond flour
- 0.5 cup Yellow onion, finely chopped
- 2 cloves Garlic cloves, minced
- 2 tablespoons Fresh parsley, chopped
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Paprika
- 2 tablespoons Olive oil
Instructions
In a large bowl, combine the ground venison, egg, and almond flour.
Add the finely chopped onion, minced garlic, and chopped parsley to the bowl.
Season the mixture with salt, black pepper, and paprika. Use your hands to gently mix all ingredients until well combined.
Divide the mixture into 4 equal portions and shape each into a patty about 1/2 inch thick.
In a large skillet, heat olive oil over medium heat.
Once the oil is hot, add the patties to the skillet.
Cook the patties for approximately 5-7 minutes on each side, or until they reach an internal temperature of 160°F (70°C) and are browned on the outside.
Remove the patties from the skillet and let them rest for a few minutes before serving.
Serve the venison patties hot, garnished with additional parsley if desired and enjoy as part of your keto-friendly meal.
Nutrition Facts
Calories |
310 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 25% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 141 mg | 47% | |
| Sodium | 570 mg | 25% | |
| Total Carbohydrate | 4.6 g | 2% | |
| Dietary Fiber | 1.3 g | 5% | |
| Total Sugars | 1.2 g | ||
| Protein | 28.5 g | 57% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 48 mg | 4% | |
| Iron | 4.8 mg | 27% | |
| Potassium | 500 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
