Nutrition Facts for Keto juicy pork kebab

Keto Juicy Pork Kebab

Image of Keto Juicy Pork Kebab
Nutriscore Rating: 75/100

Fire up the grill for these irresistible Keto Juicy Pork Kebabs – a flavor-packed, low-carb dish perfect for your next barbecue or weeknight dinner. Tender cubes of marinated pork shoulder are paired with a vibrant array of vegetables, including bell peppers, zucchini, and cherry tomatoes, all threaded onto skewers and cooked to perfection. This keto-friendly recipe features a zesty marinade made with olive oil, lemon juice, garlic, and warming spices like cumin and paprika, infusing every bite with bold, mouthwatering flavor. Ready in under an hour with minimal prep, these kebabs deliver a protein-rich, char-grilled delight that's as colorful as it is delicious. Serve hot with your favorite keto side or fresh salad for a satisfying meal that’s sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 pound Pork shoulder
  • 3 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 4 cloves Garlic cloves, minced
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 medium Red bell pepper, cut into 1-inch pieces
  • 1 medium Yellow bell pepper, cut into 1-inch pieces
  • 1 medium Red onion, cut into 1-inch pieces
  • 1 medium Zucchini, sliced into thick rounds
  • 1 cup Cherry tomatoes
  • 8 pieces Wooden or metal skewers
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning during cooking.

2

Cut the pork shoulder into 1-inch cubes and set aside.

3

In a large bowl, combine olive oil, lemon juice, minced garlic, ground cumin, ground coriander, paprika, salt, and black pepper. Mix well to form the marinade.

4

Add the cubed pork into the bowl with the marinade and toss to thoroughly coat. Let the pork marinate for at least 30 minutes, ideally 2 hours for maximized flavor.

5

While the pork is marinating, prepare the vegetables: cut the red and yellow bell peppers into 1-inch pieces, slice the red onion into similar-sized pieces, cut the zucchini into thick rounds, and prepare the cherry tomatoes.

6

Preheat a grill or grill pan over medium-high heat.

7

Thread the marinated pork, bell peppers, red onion, zucchini, and cherry tomatoes alternately onto the skewers.

8

Place the skewers on the grill and cook for about 12-15 minutes, turning occasionally, until the pork is fully cooked and the vegetables are tender with a slight char.

9

Remove the kebabs from the grill and allow them to rest for a couple of minutes before serving.

10

Serve hot and enjoy your Keto Juicy Pork Kebab alongside your preferred keto-friendly side or salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1608
cal
117.6g
protein
57.2g
carbs
98.5g
fat

Nutrition Facts

1 serving (1407.6g)
Calories
1608
% Daily Value*
Total Fat 98.5 g 126%
Saturated Fat 25.7 g 128%
Polyunsaturated Fat 4.0 g
Cholesterol 400 mg 133%
Sodium 2731 mg 119%
Total Carbohydrate 57.2 g 21%
Dietary Fiber 15.5 g 55%
Total Sugars 30.2 g
Protein 117.6 g 235%
Vitamin D 0.0 mcg 0%
Calcium 292 mg 22%
Iron 10.8 mg 60%
Potassium 3646 mg 78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.4%%
29.7%%
55.9%%
Fat: 886 cal (55.9%%)
Protein: 470 cal (29.7%%)
Carbs: 228 cal (14.4%%)