Keto Juicy Cheeseburger Patty
Sink your teeth into the ultimate keto-friendly indulgence with our "Keto Juicy Cheeseburger Patty" recipe! Crafted from flavorful ground beef and seasoned with a savory blend of garlic and onion powders, salt, and black pepper, these patties are pan-seared to perfection in buttery goodness. Topped with melty slices of sharp cheddar, each bite is a satisfying low-carb delight that's ready in just 25 minutes. Perfect for those following a ketogenic diet, these juicy burger patties can be served with lettuce wraps or piled high with your favorite keto-friendly toppings. Whether you're hosting a backyard barbecue or whipping up a quick weeknight dinner, this recipe is a deliciously simple way to indulge without breaking your carb count.
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Recipe Information
Ingredients
- 1.5 pounds Ground beef (preferably 80% lean)
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 4 slices Cheddar cheese (sliced)
- 1 tablespoon Butter
Instructions
In a large bowl, combine the ground beef, salt, pepper, garlic powder, and onion powder. Mix until the seasonings are evenly distributed.
Divide the meat mixture into four equal portions and shape each portion into a patty about 3/4 inch thick, ensuring the center is slightly thinner than the edges to promote even cooking.
Heat a large skillet or grill pan over medium-high heat and add the butter. Once melted and slightly bubbling, place the patties in the pan.
Cook the patties for 3 to 4 minutes on the first side. Flip the patties using a spatula and cook for another 3 to 4 minutes on the other side, or until they reach your desired level of doneness.
Place one slice of cheddar cheese on each patty during the last minute of cooking. Cover the pan to help the cheese melt if necessary.
Once the cheese is melted and the patties are cooked through, remove them from the pan and let them rest for a couple of minutes before serving.
Serve the patties with your choice of keto-friendly toppings or wrap in lettuce for a delicious low-carb bun alternative.
Nutrition Facts
Calories |
2296 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 187.7 g | 241% | |
| Saturated Fat | 84.6 g | 423% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 622 mg | 208% | |
| Sodium | 3583 mg | 156% | |
| Total Carbohydrate | 4.4 g | 2% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 0.5 g | ||
| Protein | 143.0 g | 286% | |
| Vitamin D | 1.7 mcg | 9% | |
| Calcium | 881 mg | 68% | |
| Iron | 11.7 mg | 65% | |
| Potassium | 1382 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
