Keto Juicy Bison Burger
Satisfy your burger cravings while staying true to your keto lifestyle with this flavorful and nutrient-packed **Keto Juicy Bison Burger** recipe. Made with lean and protein-rich ground bison, these burgers are infused with bold seasonings like garlic and onion powder, while almond flour adds a keto-friendly binding touch. Topped with melty cheddar cheese, creamy avocado, crisp lettuce, and tangy pickles, each bite bursts with irresistible textures and flavors. Wrapped in fresh lettuce leaves instead of a bun, this recipe keeps your carbs in check without sacrificing the indulgence of a hearty burger. Perfect for weeknight dinners or BBQ nights, these bison burgers are ready in just 25 minutes and serve up a deliciously low-carb twist on a classic favorite.
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Recipe Information
Ingredients
- 1 pound Ground bison
- 1 tablespoon Almond flour
- 1 Egg
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 4 slices Cheddar cheese
- 4 Lettuce leaves
- 1 medium Tomato
- 1 medium Avocado
- 4 tablespoons Mayonnaise
- 4 slices Pickles
Instructions
In a large mixing bowl, combine the ground bison with almond flour, egg, garlic powder, onion powder, salt, and black pepper.
Mix the ingredients by hand or with a spatula until just combined. Do not overwork the meat to avoid tough burgers.
Divide the mixture into four equal portions and gently shape each portion into a patty about ¾ inch thick.
Preheat a grill or skillet over medium-high heat. Once hot, add the bison patties and cook for about 4-5 minutes on each side, or until they reach your preferred level of doneness.
During the last minute of cooking, place a slice of cheddar cheese on each patty, allowing it to melt slightly.
While the burgers are cooking, prepare your toppings: slice the tomato and avocado, and wash the lettuce leaves.
Assemble the burgers: place a cooked bison patty on a lettuce leaf, top with tomato slices, avocado, mayonnaise, and pickles.
Serve immediately, using the lettuce leaves as wraps to hold the burger together or enjoy with a fork and knife.
Nutrition Facts
Calories |
407 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.8 g | 40% | |
| Saturated Fat | 9.5 g | 48% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 128 mg | 43% | |
| Sodium | 598 mg | 26% | |
| Total Carbohydrate | 8.4 g | 3% | |
| Dietary Fiber | 4.3 g | 15% | |
| Total Sugars | 2.0 g | ||
| Protein | 25.9 g | 52% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 193 mg | 15% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 757 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
