Nutrition Facts for Keto juicy bison burger

Keto Juicy Bison Burger

Image of Keto Juicy Bison Burger
Nutriscore Rating: 66/100

Satisfy your burger cravings while staying true to your keto lifestyle with this flavorful and nutrient-packed **Keto Juicy Bison Burger** recipe. Made with lean and protein-rich ground bison, these burgers are infused with bold seasonings like garlic and onion powder, while almond flour adds a keto-friendly binding touch. Topped with melty cheddar cheese, creamy avocado, crisp lettuce, and tangy pickles, each bite bursts with irresistible textures and flavors. Wrapped in fresh lettuce leaves instead of a bun, this recipe keeps your carbs in check without sacrificing the indulgence of a hearty burger. Perfect for weeknight dinners or BBQ nights, these bison burgers are ready in just 25 minutes and serve up a deliciously low-carb twist on a classic favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Ground bison
  • 1 tablespoon Almond flour
  • 1 Egg
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 slices Cheddar cheese
  • 4 Lettuce leaves
  • 1 medium Tomato
  • 1 medium Avocado
  • 4 tablespoons Mayonnaise
  • 4 slices Pickles
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the ground bison with almond flour, egg, garlic powder, onion powder, salt, and black pepper.

2

Mix the ingredients by hand or with a spatula until just combined. Do not overwork the meat to avoid tough burgers.

3

Divide the mixture into four equal portions and gently shape each portion into a patty about ¾ inch thick.

4

Preheat a grill or skillet over medium-high heat. Once hot, add the bison patties and cook for about 4-5 minutes on each side, or until they reach your preferred level of doneness.

5

During the last minute of cooking, place a slice of cheddar cheese on each patty, allowing it to melt slightly.

6

While the burgers are cooking, prepare your toppings: slice the tomato and avocado, and wash the lettuce leaves.

7

Assemble the burgers: place a cooked bison patty on a lettuce leaf, top with tomato slices, avocado, mayonnaise, and pickles.

8

Serve immediately, using the lettuce leaves as wraps to hold the burger together or enjoy with a fork and knife.

Cooking Tip: Take your time with each step for the best results!
1846
cal
110.0g
protein
56.3g
carbs
131.8g
fat

Nutrition Facts

1 serving (1045.4g)
Calories
1846
% Daily Value*
Total Fat 131.8 g 169%
Saturated Fat 36.7 g 184%
Polyunsaturated Fat 4.6 g
Cholesterol 635 mg 212%
Sodium 4156 mg 181%
Total Carbohydrate 56.3 g 20%
Dietary Fiber 13.6 g 49%
Total Sugars 12.4 g
Protein 110.0 g 220%
Vitamin D 1.2 mcg 6%
Calcium 568 mg 44%
Iron 16.4 mg 91%
Potassium 3153 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.2%%
23.8%%
64.1%%
Fat: 1186 cal (64.1%%)
Protein: 440 cal (23.8%%)
Carbs: 225 cal (12.2%%)