Keto Juicy Beef and Pork Patty
Get ready to savor the ultimate low-carb delight with this Keto Juicy Beef and Pork Patty recipe! Combining the richness of ground beef and the tenderness of ground pork, these patties deliver a flavor-packed punch in every bite. Bound together with almond flour, Parmesan cheese, and a touch of egg, these savory patties boast a perfectly moist and juicy texture. A blend of garlic and onion powder, along with a hint of black pepper, elevates their savory profile, while cooking them in olive oil achieves a deliciously crispy crust. Ready in just 35 minutes, this keto-friendly recipe is ideal for quick weeknight dinners or meal prep. Pair these irresistible patties with a fresh green salad or roasted vegetables for a satisfying low-carb meal. Perfectly seasoned, nutrient-rich, and packed with protein, these patties are a must-add to your keto recipe rotation!
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Recipe Information
Ingredients
- 250 grams Ground beef
- 250 grams Ground pork
- 1 large Egg
- 30 grams Almond flour
- 30 grams Grated Parmesan cheese
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Salt
- 0.5 teaspoon Ground black pepper
- 2 tablespoons Olive oil
Instructions
In a large mixing bowl, combine the ground beef and ground pork. Use your hands to mix the meats gently but thoroughly.
Add the egg, almond flour, and grated Parmesan cheese to the meat mixture. These ingredients act as binders, ensuring your patties hold together.
Sprinkle in the garlic powder, onion powder, salt, and ground black pepper. Mix the seasonings into the meat thoroughly, again using your hands to ensure even distribution.
Divide the meat mixture into four equal portions. Shape each portion into a patty, about 1 inch thick. Ensure the patties are uniform in size for even cooking.
Heat the olive oil in a large skillet over medium-high heat. Once the oil is hot, add the patties to the skillet.
Cook the patties for about 5-6 minutes on each side, or until they reach an internal temperature of 160°F (71°C) and are browned on the outside and cooked through.
Once cooked, remove the patties from the skillet and let them rest on a plate for a few minutes before serving. This helps to retain their juiciness.
Serve the Keto Juicy Beef and Pork Patties with your favorite low-carb side dishes, such as a fresh salad or steamed vegetables.
Nutrition Facts
Calories |
475 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 51% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 140 mg | 47% | |
| Sodium | 703 mg | 31% | |
| Total Carbohydrate | 2.9 g | 1% | |
| Dietary Fiber | 1.0 g | 3% | |
| Total Sugars | 0.6 g | ||
| Protein | 27.9 g | 56% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 130 mg | 10% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 367 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
