Keto Jam Doughnuts
Craving a sweet treat without breaking your keto streak? These irresistible Keto Jam Doughnuts are the perfect low-carb indulgence! Made with almond and coconut flour, these doughnuts boast a light yet satisfying texture, while erythritol provides a hint of sweetness without the guilt. A rich blend of butter, eggs, heavy cream, and vanilla ensures that every bite is decadently moist, while a dollop of sugar-free berry jam tucked inside offers a delightful burst of fruitiness. Fried to golden perfection in coconut oil, these doughnuts are crispy on the outside and wonderfully tender on the inside. Ready in just 35 minutes, they're a must-make for keto dieters and dessert lovers alike. Serve warm and enjoy an authentic doughnut experience that fits your low-carb lifestyle! Perfect for snacks, parties, or a guilt-free pick-me-up.
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Recipe Information
Ingredients
- 2 cups Almond flour
- 1 tablespoon Coconut flour
- 2 teaspoons Baking powder
- 1 cup Erythritol sweetener
- 0.25 cup Unsalted butter
- 3 large Eggs
- 1 teaspoon Vanilla extract
- 0.25 cup Heavy cream
- 0.33 cup Sugar-free berry jam
- 1 cup Coconut oil
Instructions
In a large mixing bowl, combine the almond flour, coconut flour, baking powder, and erythritol.
Melt the butter in a small saucepan over low heat, or microwave in a microwave-safe bowl until liquefied.
In a separate bowl, beat the eggs, then mix in the vanilla extract, melted butter, and heavy cream until well combined.
Pour the wet ingredients into the dry ingredient mixture, and stir until a light dough forms.
Preheat the coconut oil in a deep frying pan or fryer to 350°F (175°C).
Scoop a tablespoon of dough and roll it into a ball. Make an indentation in the center and add a small amount of sugar-free jam.
Seal the dough around the jam, ensuring it is completely encased. Roll gently to reform into a ball.
Carefully fry the doughnuts in batches, cooking each side for 1-2 minutes or until golden brown and cooked through.
Remove doughnuts using a slotted spoon and drain on paper towels.
Repeat until all dough is used. Serve warm for optimal taste.
Nutrition Facts
Calories |
3829 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 377.4 g | 484% | |
| Saturated Fat | 223.4 g | 1117% | |
| Polyunsaturated Fat | 3.8 g | ||
| Cholesterol | 680 mg | 227% | |
| Sodium | 1163 mg | 51% | |
| Total Carbohydrate | 302.1 g | 110% | |
| Dietary Fiber | 27.5 g | 98% | |
| Total Sugars | 12.5 g | ||
| Protein | 61.6 g | 123% | |
| Vitamin D | 3.1 mcg | 15% | |
| Calcium | 526 mg | 40% | |
| Iron | 10.4 mg | 58% | |
| Potassium | 349 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
