Nutrition Facts for Keto jam-filled cookies

Keto Jam-Filled Cookies

Image of Keto Jam-Filled Cookies
Nutriscore Rating: 60/100

Indulge your sweet tooth without breaking your keto goals with these delightful Keto Jam-Filled Cookies! Made with a mix of almond and coconut flours, these low-carb treats are perfectly buttery and tender, thanks to the addition of cream cheese. Each cookie features a luscious dollop of sugar-free raspberry jam nestled in the center, offering a burst of fruity sweetness in every bite. Ready in just 30 minutes, these cookies are not only easy to make but also gluten-free, making them ideal for anyone following a keto or low-carb lifestyle. Perfect for afternoon tea, holiday gatherings, or a guilt-free snack, these cookies are a flavor-packed treat you'll want to make again and again! Keywords: keto cookies, low-carb dessert, gluten-free cookies, sugar-free jam-filled cookies.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups Almond flour
  • 0.25 cups Coconut flour
  • 0.5 cups Granulated erythritol
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.5 cups Unsalted butter, softened
  • 4 ounces Cream cheese, softened
  • 1 teaspoon Vanilla extract
  • 1 large Egg
  • 0.5 cups Sugar-free raspberry jam
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a medium bowl, whisk together the almond flour, coconut flour, erythritol, baking powder, and salt.

3

In a large bowl, beat the softened butter and cream cheese together until fluffy and well combined.

4

Add the vanilla extract and egg to the butter mixture, and mix until smooth.

5

Gradually add the dry ingredients to the wet ingredients, stirring until a dough forms.

6

Using a tablespoon measure, scoop out dough balls and place them onto the prepared baking sheet, spacing them evenly apart.

7

Make a small indent in the center of each dough ball using your thumb or the back of a spoon.

8

Fill each indent with approximately 1 teaspoon of sugar-free raspberry jam.

9

Bake in the preheated oven for 12-15 minutes, or until the edges of the cookies are lightly golden.

10

Remove the cookies from the oven and allow them to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

11

Store in an airtight container for up to 5 days or refrigerate for extended freshness.

Cooking Tip: Take your time with each step for the best results!
2382
cal
51.5g
protein
189.5g
carbs
220.0g
fat

Nutrition Facts

1 serving (693.1g)
Calories
2382
% Daily Value*
Total Fat 220.0 g 282%
Saturated Fat 96.0 g 480%
Polyunsaturated Fat 2.0 g
Cholesterol 603 mg 201%
Sodium 1566 mg 68%
Total Carbohydrate 189.5 g 69%
Dietary Fiber 39.5 g 141%
Total Sugars 12.5 g
Protein 51.5 g 103%
Vitamin D 1.3 mcg 7%
Calcium 539 mg 41%
Iron 9.3 mg 52%
Potassium 588 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.7%%
7.0%%
67.3%%
Fat: 1980 cal (67.3%%)
Protein: 206 cal (7.0%%)
Carbs: 758 cal (25.7%%)