Nutrition Facts for Keto iced chocolate drink

Keto Iced Chocolate Drink

Image of Keto Iced Chocolate Drink
Nutriscore Rating: 65/100

Cool off with this indulgent yet guilt-free Keto Iced Chocolate Drink, the ultimate refreshing treat for chocolate lovers on a low-carb lifestyle. Crafted with a creamy blend of unsweetened almond milk, heavy cream, and rich, unsweetened cocoa powder, this beverage achieves perfect balance with a touch of powdered erythritol and vanilla extract for natural sweetnessβ€”all while keeping it keto-friendly. Crushed ice transforms the mixture into a frothy delight, and a pinch of sea salt enhances the chocolatey depth. Customize your serving with optional whipped cream and dark chocolate shavings for an extra layer of decadence. Ready in just 10 minutes, this sugar-free iced drink is ideal for summer afternoons or as a luxurious post-meal dessert.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 cups unsweetened almond milk
  • 0.25 cup heavy cream
  • 3 tablespoons unsweetened cocoa powder
  • 2 tablespoons powdered erythritol
  • 1 teaspoon vanilla extract
  • 1 cup ice cubes
  • 0.25 teaspoon sea salt
  • 0.25 cup whipped cream (optional, for topping)
  • 1 tablespoon dark chocolate shavings (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a blender, combine the unsweetened almond milk, heavy cream, unsweetened cocoa powder, powdered erythritol, vanilla extract, and sea salt.

2

Blend on high speed until all the ingredients are thoroughly combined and the mixture is smooth.

3

Add the ice cubes to the blender and blend again until the ice is crushed and the drink is frothy.

4

Taste the drink and adjust the sweetness if needed by adding more powdered erythritol, blending again briefly to incorporate.

5

Pour the iced chocolate drink into two tall glasses.

6

Optionally, top each glass with a dollop of whipped cream and a sprinkle of dark chocolate shavings for extra indulgence.

7

Serve immediately with a straw. Enjoy your guilt-free keto iced chocolate drink!

⚑
Cooking Tip: Take your time with each step for the best results!
548
cal
7.7g
protein
42.5g
carbs
49.1g
fat

Nutrition Facts

1 serving (895.1g)
Calories
548
% Daily Value*
Total Fat 49.1 g 63%
Saturated Fat 28.3 g 142%
Polyunsaturated Fat 1.3 g
Cholesterol 99 mg 33%
Sodium 914 mg 40%
Total Carbohydrate 42.5 g 15%
Dietary Fiber 6.6 g 24%
Total Sugars 5.8 g
Protein 7.7 g 15%
Vitamin D 4.4 mcg 22%
Calcium 906 mg 70%
Iron 4.4 mg 24%
Potassium 475 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.5%%
4.8%%
68.8%%
Fat: 441 cal (68.8%%)
Protein: 30 cal (4.8%%)
Carbs: 170 cal (26.5%%)