Nutrition Facts for Keto hot honey sauce

Keto Hot Honey Sauce

Image of Keto Hot Honey Sauce
Nutriscore Rating: 65/100

Elevate your culinary creations with this irresistibly bold Keto Hot Honey Sauce! Crafted from a sugar-free honey substitute, this low-carb recipe delivers the perfect balance of sweet and spicy flavors. Infused with aromatic garlic powder, tangy apple cider vinegar, and a kick of chili flakes and cayenne pepper, this sauce brings heat and sweetness to your favorite dishesβ€”all while staying keto-friendly. Ready in just 15 minutes, it’s perfect for drizzling over chicken wings, roasted vegetables, or cheese platters. This easy homemade condiment is not only quick to make but also stores well, ensuring you’ll always have a versatile flavor booster on hand. Healthy, delicious, and oh-so-addictive, this Keto Hot Honey Sauce is your new go-to for adding a fiery twist to any meal.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 0.5 cup Sugar-free honey substitute
  • 2 tablespoons Apple cider vinegar
  • 1 teaspoon Chili flakes
  • 0.5 teaspoon Cayenne pepper
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Salt
  • 2 tablespoons Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a small saucepan, combine the sugar-free honey substitute and apple cider vinegar over medium heat.

2

Stir in the chili flakes, cayenne pepper, garlic powder, and salt.

3

Add the water and mix all the ingredients until thoroughly combined.

4

Bring the mixture to a gentle simmer. Ensure to stir occasionally to prevent sticking.

5

Let the sauce simmer for 10 minutes, allowing the flavors to meld together and the sauce to slightly thicken.

6

Remove the saucepan from heat and allow the sauce to cool for 5 minutes.

7

Transfer the hot honey sauce into a jar or an airtight container.

8

Allow the sauce to cool completely before sealing it. This prevents condensation and ensures long shelf life.

9

Store in the refrigerator for up to 2 weeks. Shake well before each use to redistribute the spices.

⚑
Cooking Tip: Take your time with each step for the best results!
81
cal
0.7g
protein
32.9g
carbs
0.5g
fat

Nutrition Facts

1 serving (184.2g)
Calories
81
% Daily Value*
Total Fat 0.5 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 654 mg 28%
Total Carbohydrate 32.9 g 12%
Dietary Fiber 0.9 g 3%
Total Sugars 0.4 g
Protein 0.7 g 1%
Vitamin D 0.0 mcg 0%
Calcium 13 mg 1%
Iron 0.6 mg 3%
Potassium 94 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.7%%
2.0%%
3.2%%
Fat: 4 cal (3.2%%)
Protein: 2 cal (2.0%%)
Carbs: 131 cal (94.7%%)