Nutrition Facts for Keto horseradish mustard

Keto Horseradish Mustard

Image of Keto Horseradish Mustard
Nutriscore Rating: 82/100

Elevate your condiment game with this bold and tangy Keto Horseradish Mustard, a low-carb twist on a classic thatโ€™s bursting with flavor! Crafted with freshly grated horseradish, vibrant turmeric, and the natural sweetness of erythritol, this homemade mustard is perfect for keto dieters and spice lovers alike. Soaked yellow mustard seeds yield a rich, creamy texture, while apple cider vinegar delivers a zesty kick that complements the heat of horseradish beautifully. With minimal prep time and a no-cook approach, this recipe is easy to whip up and ideal for adding flair to sandwiches, roasted meats, or salad dressings. Store in the fridge for up to a month and enjoy a guilt-free condiment thatโ€™s as versatile as it is delicious. Keywords: keto horseradish mustard, low-carb condiment, homemade mustard recipe, keto-friendly sauces, bold mustard recipes.

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
20 min
๐Ÿ‘ฅ
Servings
20 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

8 items
  • 1 cup Yellow mustard seeds
  • 1 cup Apple cider vinegar
  • 1 cup Water
  • 3 tablespoons Freshly grated horseradish
  • 2 tablespoons Erythritol sweetener
  • 1 teaspoon Salt
  • 1 teaspoon Ground turmeric
  • 0.5 teaspoon Garlic powder
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

7 steps
1

Place the yellow mustard seeds in a medium-sized bowl. Pour the apple cider vinegar and water over the seeds. Ensure the seeds are fully submerged.

2

Cover the bowl with a lid or plastic wrap and let it sit at room temperature for 24-48 hours. This will allow the seeds to absorb the liquid and soften.

3

After soaking, pour the mustard seed mixture into a blender or food processor. Add the freshly grated horseradish, erythritol sweetener, salt, ground turmeric, and garlic powder.

4

Blend the mixture on high until it reaches your desired consistency. For a smoother mustard, blend longer. If you prefer a grainier texture, pulse the mixture instead of blending continuously.

5

Taste the mustard and adjust seasoning if necessary. If it's too thick, you can thin it with a small amount of water, a tablespoon at a time.

6

Transfer the mustard to a glass jar or airtight container. Refrigerate for at least 12 hours before using to let the flavors meld together.

7

Store the keto horseradish mustard in the refrigerator. It will keep well for up to a month.

โšก
Cooking Tip: Take your time with each step for the best results!
1359
cal
66.3g
protein
105.8g
carbs
91.0g
fat

Nutrition Facts

1 serving (808.9g)
Calories
1359
% Daily Value*
Total Fat 91.0 g 117%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2554 mg 111%
Total Carbohydrate 105.8 g 38%
Dietary Fiber 32.8 g 117%
Total Sugars 19.6 g
Protein 66.3 g 133%
Vitamin D 0.0 mcg 0%
Calcium 727 mg 56%
Iron 25.4 mg 141%
Potassium 2201 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.1%%
17.6%%
54.3%%
Fat: 819 cal (54.3%%)
Protein: 265 cal (17.6%%)
Carbs: 423 cal (28.1%%)