Nutrition Facts for Keto honey glazed turkey

Keto Honey Glazed Turkey

Image of Keto Honey Glazed Turkey
Nutriscore Rating: 64/100

Perfect for holiday gatherings or special occasions, this Keto Honey Glazed Turkey is a show-stopping centerpiece that's both flavorful and diet-friendly. Featuring a succulent 10-pound turkey brushed with a luscious glaze made from a sugar-free honey substitute, butter, apple cider vinegar, and gluten-free soy sauce, this recipe balances sweet, tangy, and savory flavors beautifully. Aromatic garlic, onion powder, and dried herbs like thyme and rosemary enhance the turkey's natural richness, while fresh lemon slices and herb sprigs infuse the cavity with vibrant notes. The recipe takes just 20 minutes of prep time and includes a simple basting technique to ensure golden-brown, crispy skin. Ideal for keto dieters and gluten-free eaters, this low-carb turkey is easy to customize and comes together in under 3 hours. Serve it with your favorite keto-friendly sides for a truly unforgettable meal!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
3 hr
🕐
Total Time
3 hr 20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 10 pounds Turkey
  • 0.5 cup Butter
  • 0.5 cup Sugar-free honey substitute
  • 0.25 cup Soy sauce (gluten-free if needed)
  • 0.25 cup Apple cider vinegar
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried rosemary
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 whole Lemon, sliced
  • 2 sprigs Fresh thyme and rosemary sprigs
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 325°F (163°C).

2

Remove the neck and giblets from the turkey cavity and pat the turkey dry with paper towels.

3

In a small saucepan over low heat, melt the butter.

4

Stir in sugar-free honey substitute, soy sauce, apple cider vinegar, garlic powder, onion powder, dried thyme, dried rosemary, salt, and black pepper until well combined.

5

Place the turkey in a roasting pan, breast side up. Tuck the wings under the turkey.

6

Brush the turkey with a portion of the glaze mixture, covering the surface evenly.

7

Insert the lemon slices and fresh herb sprigs into the turkey cavity.

8

Cover the turkey loosely with aluminum foil and place it in the oven.

9

Roast the turkey for approximately 2.5 to 3 hours, or until the internal temperature reaches 165°F (74°C) in the thickest part of the breast. Baste the turkey every 30 minutes with the remaining glaze.

10

Remove the foil during the last 30 minutes of roasting to allow the skin to become golden brown.

11

Once cooked, remove the turkey from the oven and let it rest for at least 20 minutes before carving.

12

Carve the turkey and serve, garnishing with additional fresh herb sprigs if desired.

Cooking Tip: Take your time with each step for the best results!
7292
cal
1312.9g
protein
45.8g
carbs
186.0g
fat

Nutrition Facts

1 serving (4959.7g)
Calories
7292
% Daily Value*
Total Fat 186.0 g 238%
Saturated Fat 77.8 g 389%
Polyunsaturated Fat 26.6 g
Cholesterol 3710 mg 1237%
Sodium 28142 mg 1224%
Total Carbohydrate 45.8 g 17%
Dietary Fiber 3.3 g 12%
Total Sugars 2.5 g
Protein 1312.9 g 2626%
Vitamin D 14.1 mcg 70%
Calcium 573 mg 44%
Iron 31.5 mg 175%
Potassium 11826 mg 252%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.6%%
73.9%%
23.5%%
Fat: 1674 cal (23.5%%)
Protein: 5251 cal (73.9%%)
Carbs: 183 cal (2.6%%)