Nutrition Facts for Keto honey glazed salmon

Keto Honey Glazed Salmon

Image of Keto Honey Glazed Salmon
Nutriscore Rating: 68/100

Elevate your weeknight dinner with this irresistible Keto Honey Glazed Salmon, a flavorful twist on a classic favorite that’s perfect for low-carb diets. Tender salmon fillets are oven-baked to perfection, glistening with a sticky, golden glaze made from sugar-free maple syrup, fresh lemon juice, garlic, and soy sauce. Seasoned with a touch of black pepper and crushed red pepper for subtle heat, each fillet is topped with a rich dab of butter, ensuring every bite is melt-in-your-mouth delicious. This healthy, quick-to-prepare dish, ready in just 30 minutes, is ideal for busy evenings or entertaining guests. Garnished with fresh parsley for a pop of color and freshness, this keto-friendly recipe pairs beautifully with roasted vegetables or a crisp side salad. Experience an indulgent yet guilt-free meal that combines elegance and simplicity in every plate.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 6-ounce pieces Salmon fillets
  • 1 medium Lemon
  • 2 large Garlic cloves
  • 2 tablespoons Olive oil
  • 2 tablespoons Soy sauce
  • 3 tablespoons Sugar-free maple syrup
  • 1 tablespoon Butter
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Crushed red pepper flakes
  • 2 tablespoons Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C).

2

Finely mince the garlic cloves and set aside.

3

In a small bowl, squeeze the juice of the lemon and combine it with the minced garlic, olive oil, soy sauce, and sugar-free maple syrup. Whisk to mix well.

4

Place the salmon fillets on a baking sheet lined with parchment paper. Season them with salt and black pepper evenly on both sides.

5

Pour the lemon-garlic mixture over the salmon fillets, making sure each piece is coated well.

6

Sprinkle the crushed red pepper flakes over the salmon for a bit of heat, if desired.

7

Top each salmon fillet with a dab of butter to ensure a rich, buttery flavor during baking.

8

Place the baking sheet in the preheated oven and bake for 10-12 minutes or until the salmon is cooked through and flaky.

9

Once baked, remove from the oven and let the salmon rest for 2 minutes.

10

Garnish with freshly chopped parsley before serving.

11

Serve hot and enjoy your delicious Keto Honey Glazed Salmon!

Cooking Tip: Take your time with each step for the best results!
1670
cal
146.3g
protein
13.7g
carbs
116.1g
fat

Nutrition Facts

1 serving (880.7g)
Calories
1670
% Daily Value*
Total Fat 116.1 g 149%
Saturated Fat 21.7 g 108%
Polyunsaturated Fat 3.1 g
Cholesterol 305 mg 102%
Sodium 3041 mg 132%
Total Carbohydrate 13.7 g 5%
Dietary Fiber 8.1 g 29%
Total Sugars 1.8 g
Protein 146.3 g 293%
Vitamin D 0.1 mcg 0%
Calcium 61 mg 5%
Iron 5.7 mg 32%
Potassium 317 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.3%%
34.7%%
62.0%%
Fat: 1044 cal (62.0%%)
Protein: 585 cal (34.7%%)
Carbs: 54 cal (3.3%%)