Keto Homestyle Hamburger Steak with Onion Gravy
Indulge in the hearty comfort of this Keto Homestyle Hamburger Steak with Onion Gravy, a low-carb twist on a classic favorite. Juicy ground beef patties are seasoned to perfection with garlic powder, onion powder, and Worcestershire sauce, then bound with almond flour for a keto-friendly upgrade. Seared to golden-brown perfection, the steaks are smothered in a rich, silky onion gravy made with caramelized onions, beef broth, and a hint of xanthan gum for thickness—all while keeping carbs to a minimum. This quick and satisfying dish is ready in just 40 minutes, making it an ideal weeknight dinner for those craving a homestyle, keto-approved meal. Perfectly paired with roasted vegetables or mashed cauliflower, it’s comfort food redefined!
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Recipe Information
Ingredients
- 1 pound ground beef
- 0.25 cup almond flour
- 1 large egg
- 1 tablespoon Worcestershire sauce
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons olive oil
- 2 tablespoons butter
- 1 large onion
- 1 cup beef broth
- 0.5 teaspoon xanthan gum
Instructions
In a large mixing bowl, combine the ground beef, almond flour, egg, Worcestershire sauce, garlic powder, onion powder, salt, and black pepper. Mix until well incorporated, but do not over-mix.
Divide the beef mixture into 4 equal parts. Shape each part into a patty, about 1/2 inch thick.
In a large skillet over medium-high heat, add the olive oil. Once hot, add the hamburger steaks. Cook for about 4-5 minutes on each side, or until they are browned and cooked through. Remove the steaks from the skillet and set aside.
In the same skillet, reduce the heat to medium and add the butter. Once melted, add the sliced onion. Sauté for 5-7 minutes, or until the onions are soft and caramelized.
Pour the beef broth into the skillet with the onions. Stir, scraping up any browned bits from the bottom of the skillet.
Sprinkle the xanthan gum over the broth and onion mixture, stirring continuously. Continue to cook for another 2-3 minutes, or until the gravy has thickened to your desired consistency.
Return the hamburger steaks to the skillet, making sure to coat them with the onion gravy. Simmer for an additional 2-3 minutes until heated through.
Serve the hamburger steaks hot, smothered with the rich onion gravy. Enjoy your hearty and low-carb meal!
Nutrition Facts
Calories |
1832 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 152.1 g | 195% | |
| Saturated Fat | 52.5 g | 262% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 606 mg | 202% | |
| Sodium | 4042 mg | 176% | |
| Total Carbohydrate | 32.9 g | 12% | |
| Dietary Fiber | 7.0 g | 25% | |
| Total Sugars | 12.2 g | ||
| Protein | 94.3 g | 189% | |
| Vitamin D | 1.5 mcg | 7% | |
| Calcium | 211 mg | 16% | |
| Iron | 11.3 mg | 63% | |
| Potassium | 1789 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
