Keto Homemade Tortilla Wraps
Elevate your low-carb meals with this easy and delicious recipe for Keto Homemade Tortilla Wraps! Made with wholesome ingredients like almond flour, coconut flour, and psyllium husk powder, these soft and pliable tortillas are the perfect gluten-free and keto-friendly alternative to traditional wraps. Quick to prepare in just 30 minutes, they boast a delicate balance of flavors and a satisfyingly tender texture. Whether you’re wrapping up a savory keto burrito, a fresh veggie wrap, or a protein-packed fajita, these tortillas are versatile enough to complement any filling. Plus, they store beautifully, making them an ideal make-ahead option for busy weeks. A must-try for anyone looking to enjoy the taste and functionality of tortillas while staying true to their low-carb lifestyle!
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Recipe Information
Ingredients
- 1 cup Almond flour
- 2 tablespoons Coconut flour
- 1 tablespoon Psyllium husk powder
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 1 cup Warm water
- 2 tablespoons Olive oil
Instructions
In a large mixing bowl, combine the almond flour, coconut flour, psyllium husk powder, baking powder, and salt. Mix well to ensure even distribution of ingredients.
Add the warm water and olive oil to the dry ingredients. Stir with a spatula until a dough forms and ingredients are well incorporated.
Let the dough rest for a few minutes. It will thicken slightly as the psyllium husk absorbs water.
Divide the dough into 6 equal portions and roll each portion into a ball.
Place one dough ball between two sheets of parchment paper and roll it out into a thin circle using a rolling pin, about 6 inches in diameter. Repeat with remaining dough balls.
Heat a non-stick skillet over medium heat. Once the skillet is hot, carefully peel the top layer of parchment from a tortilla and transfer it to the skillet.
Cook the tortilla for 1-2 minutes on each side, or until lightly browned and firm. Be careful not to overcook.
Repeat with the remaining tortillas, keeping cooked tortillas covered with a clean kitchen towel to stay warm and soft.
Serve immediately with your favorite keto fillings or store in an airtight container in the refrigerator for up to three days.
Nutrition Facts
Calories |
904 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 78.2 g | 100% | |
| Saturated Fat | 9.8 g | 49% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1650 mg | 72% | |
| Total Carbohydrate | 41.3 g | 15% | |
| Dietary Fiber | 24.4 g | 87% | |
| Total Sugars | 4.7 g | ||
| Protein | 23.5 g | 47% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 229 mg | 18% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 183 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
