Nutrition Facts for Keto homemade tortilla crisps

Keto Homemade Tortilla Crisps

Image of Keto Homemade Tortilla Crisps
Nutriscore Rating: 62/100

Crispy, crunchy, and irresistibly satisfying, these Keto Homemade Tortilla Crisps are the perfect low-carb snack that doesn’t skimp on flavor. With a base of almond and coconut flours, these gluten-free crisps come together in just 25 minutes for a guilt-free way to curb cravings. The addition of xanthan gum brings the perfect crunch, while a brush of olive oil seasoned with garlic powder and paprika adds a flavorful finishing touch. Perfect for dipping, topping, or snacking on their own, these tortilla crisps are a delicious and versatile alternative to traditional chips. Whether you're hosting a game night or looking for an easy keto-friendly treat, this recipe is sure to impress with its simplicity and homemade charm.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 1.5 teaspoons xanthan gum
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 1 large egg
  • 1 teaspoon apple cider vinegar
  • 3 tablespoons water
  • 2 tablespoons olive oil
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large bowl, combine the almond flour, coconut flour, xanthan gum, baking powder, and salt. Mix thoroughly.

3

Add the egg, apple cider vinegar, and water to the dry ingredients and mix until a dough forms. Knead the dough with your hands for about 1-2 minutes, ensuring all ingredients are well combined.

4

Divide the dough into two equal parts for easier handling. Place one portion of the dough between two pieces of parchment paper and roll it out to about 1/8-inch thickness using a rolling pin.

5

Using a sharp knife or a pizza cutter, cut the rolled-out dough into small squares (about 1.5 inches wide) to form your tortilla crisps.

6

Place the squares evenly spaced on the prepared baking sheet.

7

In a small bowl, mix together the olive oil, garlic powder, and paprika. Brush this mixture over the tops of your crisps for added flavor.

8

Bake in the preheated oven for 8-10 minutes, or until the crisps are golden brown and firm to the touch.

9

Remove from the oven and let them cool completely on the baking sheet before serving or storing in an airtight container.

Cooking Tip: Take your time with each step for the best results!
990
cal
30.7g
protein
37.5g
carbs
86.2g
fat

Nutrition Facts

1 serving (259.3g)
Calories
990
% Daily Value*
Total Fat 86.2 g 111%
Saturated Fat 11.9 g 60%
Polyunsaturated Fat 4.6 g
Cholesterol 220 mg 73%
Sodium 1803 mg 78%
Total Carbohydrate 37.5 g 14%
Dietary Fiber 19.8 g 71%
Total Sugars 5.0 g
Protein 30.7 g 61%
Vitamin D 1.3 mcg 7%
Calcium 243 mg 19%
Iron 5.6 mg 31%
Potassium 209 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.3%%
11.7%%
74.0%%
Fat: 775 cal (74.0%%)
Protein: 122 cal (11.7%%)
Carbs: 150 cal (14.3%%)