Nutrition Facts for Keto homemade thousand island sauce

Keto Homemade Thousand Island Sauce

Image of Keto Homemade Thousand Island Sauce
Nutriscore Rating: 44/100

Elevate your keto-friendly meals with this delicious Keto Homemade Thousand Island Sauce—a creamy, tangy, and slightly sweet dressing that’s perfect for salads, burgers, or as a dipping sauce. Crafted with wholesome, low-carb ingredients like sugar-free ketchup, granular erythritol, and dill pickle relish, this version of the classic condiment maintains all the bold flavors you love without the extra carbs. Ready in just 10 minutes, this simple recipe blends a rich mayonnaise base with smoked paprika, garlic powder, and apple cider vinegar for a robust, zesty profile. Easy to make and versatile, this keto Thousand Island Sauce is an ideal addition to your low-carb lifestyle, delivering amazing taste while keeping your macros in check. Refrigerate for a quick flavor boost any time!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Mayonnaise
  • 1/4 cup Sugar-free ketchup
  • 2 tablespoons Dill pickle relish
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Granular erythritol
  • 1/2 teaspoon Garlic powder
  • 1/2 teaspoon Onion powder
  • 1/4 teaspoon Smoked paprika
  • 1/4 teaspoon Salt
  • 1/8 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized mixing bowl, combine the mayo and sugar-free ketchup until well blended.

2

Add the dill pickle relish and apple cider vinegar to the mayo mixture and stir until thoroughly mixed.

3

Sprinkle in the erythritol, garlic powder, onion powder, paprika, salt, and black pepper.

4

Whisk the ingredients together until the sauce is smooth and the spices are completely incorporated.

5

Taste the sauce and adjust the salt or sweetener to your preference if needed.

6

Transfer the Thousand Island Sauce to a jar or sealable container and refrigerate for at least 30 minutes to allow the flavors to develop.

7

Serve as a salad dressing, burger condiment, or dipping sauce. Store in the refrigerator and consume within one week for the best taste.

Cooking Tip: Take your time with each step for the best results!
1767
cal
0.7g
protein
59.6g
carbs
172.9g
fat

Nutrition Facts

1 serving (352.5g)
Calories
1767
% Daily Value*
Total Fat 172.9 g 222%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0.0 g
Cholesterol 235 mg 78%
Sodium 1968 mg 86%
Total Carbohydrate 59.6 g 22%
Dietary Fiber 1.0 g 4%
Total Sugars 1.7 g
Protein 0.7 g 1%
Vitamin D 0.0 mcg 0%
Calcium 15 mg 1%
Iron 0.5 mg 3%
Potassium 210 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.3%%
0.2%%
86.6%%
Fat: 1556 cal (86.6%%)
Protein: 2 cal (0.2%%)
Carbs: 238 cal (13.3%%)