Nutrition Facts for Keto homemade taco tortillas

Keto Homemade Taco Tortillas

Image of Keto Homemade Taco Tortillas
Nutriscore Rating: 74/100

Elevate your taco night with these Keto Homemade Taco Tortillas—soft, pliable, and packed with low-carb goodness! Made with almond flour, coconut flour, and psyllium husk powder, these tortillas are rich in fiber and completely grain-free, making them a perfect choice for those on keto or gluten-free diets. The recipe is quick and easy, coming together in just 20 minutes with a handful of wholesome ingredients like apple cider vinegar and a touch of baking powder for a light, airy texture. These tortillas are incredibly versatile: customize them with your favorite fillings, from savory taco meat to fresh veggies. Not only are they delicious, but they’re also sturdy enough to handle all your favorite toppings while remaining delightfully soft. Perfect for meal prep or impromptu gatherings, these keto-friendly taco tortillas are the ultimate healthy alternative to traditional wraps!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 1.5 tablespoons psyllium husk powder
  • 1 teaspoon baking powder
  • 0.5 teaspoon sea salt
  • 2 teaspoons apple cider vinegar
  • 1 large egg
  • 1 cup hot water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the almond flour, coconut flour, psyllium husk powder, baking powder, and sea salt. Stir well until evenly mixed.

2

Add the apple cider vinegar and egg to the dry ingredients. Mix until the egg is fully incorporated.

3

Pour the hot water into the mixture and stir until a dough begins to form. It should be pliable but not sticky.

4

Allow the dough to sit for 5 minutes. This resting period allows the psyllium husk to absorb moisture and gives the dough a firmer texture.

5

Divide the dough into 8 equal portions. Roll each portion into a ball.

6

Place a dough ball between two sheets of parchment paper and roll out into a thin tortilla, roughly 6 inches in diameter. Repeat with the remaining dough balls.

7

Heat a non-stick skillet over medium-high heat. Once hot, place a tortilla onto the skillet and cook for about 1 minute on each side, or until bubbles form and both sides have light brown spots.

8

Transfer the cooked tortilla to a plate and cover with a kitchen towel to keep warm. Repeat with remaining tortillas.

9

Serve the tortillas warm with your favorite taco fillings or store in an airtight container for up to three days.

Cooking Tip: Take your time with each step for the best results!
770
cal
30.1g
protein
46.4g
carbs
58.0g
fat

Nutrition Facts

1 serving (437.0g)
Calories
770
% Daily Value*
Total Fat 58.0 g 74%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 2.0 g
Cholesterol 220 mg 73%
Sodium 1756 mg 76%
Total Carbohydrate 46.4 g 17%
Dietary Fiber 28.4 g 101%
Total Sugars 4.9 g
Protein 30.1 g 60%
Vitamin D 1.3 mcg 7%
Calcium 293 mg 23%
Iron 6.2 mg 34%
Potassium 304 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.4%%
14.5%%
63.0%%
Fat: 522 cal (63.0%%)
Protein: 120 cal (14.5%%)
Carbs: 185 cal (22.4%%)