Keto Homemade Steak Pie
Indulge in the hearty comfort of a **Keto Homemade Steak Pie**, where tender beef chuck is simmered in a rich, flavorful sauce with onions, garlic, and a touch of Worcestershire and thyme for the perfect savory base. This low-carb version features a golden, buttery crust made from almond flour, parmesan cheese, and eggs, offering a wholesome alternative without sacrificing texture or taste. Crafted to satisfy your cravings while keeping you on track with your keto goals, this pie is not just a meal—it's an experience. With minimal prep time and layers of bold flavor, this dish is ideal for cozy family dinners or entertaining nights. Bake up this keto-friendly steak pie for a mouthwatering centerpiece that's packed with protein, healthy fats, and ultimate comfort.
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Recipe Information
Ingredients
- 1 pound beef chuck
- 2 tablespoons olive oil
- 1 medium, chopped onion
- 2 minced garlic cloves
- 1 cup beef stock
- 1 tablespoon Worcestershire sauce
- 1 teaspoon thyme
- 2 cups almond flour
- 0.5 cup, grated parmesan cheese
- 1 teaspoon baking powder
- 2 large egg
- 4 tablespoons, melted butter
- 0.5 teaspoon salt
- 0.5 teaspoon pepper
Instructions
Preheat the oven to 350°F (175°C).
Cut the beef chuck into small, bite-sized pieces.
In a large skillet, heat the olive oil over medium-high heat.
Add the beef to the skillet and brown all sides, about 5-7 minutes.
Remove the beef and set it aside.
In the same skillet, add the chopped onion and sauté for 3-4 minutes until softened.
Add minced garlic and cook for an additional minute.
Return the beef to the skillet and add the beef stock, Worcestershire sauce, thyme, salt, and pepper.
Bring to a simmer, then reduce heat to low, cover, and let it cook for about 45 minutes, stirring occasionally.
While the beef mixture is simmering, prepare the keto pie crust.
In a large bowl, mix the almond flour, grated parmesan cheese, and baking powder.
In a separate bowl, beat the eggs and mix in the melted butter.
Combine the wet and dry ingredients to form a dough.
Roll out the dough between two sheets of parchment paper to about 1/4 inch thickness.
Place the beef mixture in a 9-inch pie baking dish.
Carefully place the rolled-out dough over the top of the beef mixture, trimming any excess dough around the edges.
Cut a few slits on top of the dough to allow steam to escape.
Bake in the preheated oven for about 40 minutes or until the crust is golden brown.
Let the pie cool for a few minutes before serving. Enjoy!
Nutrition Facts
Calories |
3290 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 261.5 g | 335% | |
| Saturated Fat | 75.7 g | 378% | |
| Polyunsaturated Fat | 11.6 g | ||
| Cholesterol | 1032 mg | 344% | |
| Sodium | 5294 mg | 230% | |
| Total Carbohydrate | 68.0 g | 25% | |
| Dietary Fiber | 23.2 g | 83% | |
| Total Sugars | 16.1 g | ||
| Protein | 194.1 g | 388% | |
| Vitamin D | 3.4 mcg | 17% | |
| Calcium | 1084 mg | 83% | |
| Iron | 26.2 mg | 146% | |
| Potassium | 2090 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
