Nutrition Facts for Keto homemade sourdough bread

Keto Homemade Sourdough Bread

Image of Keto Homemade Sourdough Bread
Nutriscore Rating: 76/100

Indulge in the perfect blend of tradition and health with this *Keto Homemade Sourdough Bread*. Crafted to fit low-carb lifestyles, this grain-free recipe combines almond and coconut flours with the tangy richness of an active sourdough starter, ensuring every slice is packed with flavor and texture. With the addition of psyllium husk for a delightfully chewy crumb and a hint of apple cider vinegar for that authentic sourdough tang, this bread is a game changer for keto enthusiasts. Easy to prepare in just 20 minutes of prep time and baked to golden perfection, it’s perfect for sandwiches, toasting, or enjoying on its own. Whether you’re on a ketogenic diet or just love a nourishing, homemade alternative, this bread is a must-try. Keywords: keto sourdough bread, low-carb bread recipe, homemade keto bread, gluten-free sourdough.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 20 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 200 grams Almond flour
  • 30 grams Coconut flour
  • 30 grams Psyllium husk powder
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 2 tablespoons Apple cider vinegar
  • 200 milliliters Boiling water
  • 4 large Eggs
  • 120 grams Active sourdough starter
  • 30 milliliters Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a loaf pan with parchment paper.

2

In a large mixing bowl, combine almond flour, coconut flour, psyllium husk powder, baking powder, and salt. Mix well.

3

Add the eggs, apple cider vinegar, and olive oil to the dry ingredients and mix until combined.

4

Gently fold in the active sourdough starter, mixing until fully incorporated.

5

Add the boiling water to the mixture and stir until a thick dough forms.

6

Transfer the dough into the prepared loaf pan, smoothing the top with a spatula.

7

Score the top of the dough with a sharp knife for a decorative effect.

8

Bake in the preheated oven for about 60 minutes or until the bread is golden brown and a toothpick inserted into the center comes out clean.

9

Allow the bread to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

10

Slice, serve, and enjoy your homemade Keto sourdough bread. Store leftovers in an airtight container.

⚑
Cooking Tip: Take your time with each step for the best results!
1983
cal
74.6g
protein
103.7g
carbs
152.2g
fat

Nutrition Facts

1 serving (846.2g)
Calories
1983
% Daily Value*
Total Fat 152.2 g 195%
Saturated Fat 21.8 g 109%
Polyunsaturated Fat 2.7 g
Cholesterol 744 mg 248%
Sodium 1961 mg 85%
Total Carbohydrate 103.7 g 38%
Dietary Fiber 58.0 g 207%
Total Sugars 10.4 g
Protein 74.6 g 149%
Vitamin D 4.1 mcg 20%
Calcium 615 mg 47%
Iron 15.1 mg 84%
Potassium 763 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.9%%
14.3%%
65.8%%
Fat: 1369 cal (65.8%%)
Protein: 298 cal (14.3%%)
Carbs: 414 cal (19.9%%)