Keto Homemade Seed-Crusted Bagels
Satisfy your carb cravings while staying keto with these irresistible Keto Homemade Seed-Crusted Bagels! Made with a unique blend of almond flour, coconut flour, and melted mozzarella cheese, these bagels achieve the perfect chewy texture without a trace of traditional wheat. Each hand-shaped bagel is generously coated with an aromatic mix of sesame, poppy, flax, and chia seeds, adding a delightful crunch and healthy omega-3s to every bite. Ready in just 35 minutes, these low-carb bagels are perfect for a quick breakfast sandwich, a midday snack, or as a versatile base for your favorite toppings. Gluten-free, keto-friendly, and bursting with flavor, these bagels prove that you don’t have to compromise on texture or taste while sticking to your dietary goals!
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Recipe Information
Ingredients
- 2 cups almond flour
- 2 tablespoons coconut flour
- 1 tablespoon baking powder
- 1 teaspoon xanthan gum
- 3 cups shredded mozzarella cheese
- 5 tablespoons cream cheese
- 2 large eggs
- 1 teaspoon apple cider vinegar
- 2 tablespoons sesame seeds
- 1 tablespoon poppy seeds
- 1 tablespoon flaxseeds
- 1 tablespoon chia seeds
- 1 teaspoon sea salt
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a large microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave for 2 minutes on high, stirring halfway, until the cheese is fully melted and can be easily mixed.
In a separate bowl, whisk together the almond flour, coconut flour, baking powder, and xanthan gum.
Add the flour mixture, eggs, and apple cider vinegar to the melted cheese. Stir until the dough is well combined. Knead with your hands if necessary to form a uniform dough.
Divide the dough into 6 equal parts. Roll each piece into a 6-inch log and form it into a circle by connecting the ends to shape it like a bagel. Place the formed bagels onto the prepared baking sheet.
In a small bowl, mix the sesame seeds, poppy seeds, flaxseeds, chia seeds, and sea salt.
Brush the top of each bagel with a little water, then generously sprinkle with the seed mix to coat the tops.
Bake in the preheated oven for about 20 minutes, or until the bagels are golden brown and firm to the touch.
Remove the bagels from the oven and let them cool slightly on a wire rack before serving.
Enjoy these delicious, keto-friendly, seed-crusted bagels fresh, or store in an airtight container for up to 5 days.
Nutrition Facts
Calories |
3076 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 241.3 g | 309% | |
| Saturated Fat | 72.0 g | 360% | |
| Polyunsaturated Fat | 4.1 g | ||
| Cholesterol | 688 mg | 229% | |
| Sodium | 6246 mg | 272% | |
| Total Carbohydrate | 88.0 g | 32% | |
| Dietary Fiber | 40.8 g | 146% | |
| Total Sugars | 13.7 g | ||
| Protein | 160.8 g | 322% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 3264 mg | 251% | |
| Iron | 14.2 mg | 79% | |
| Potassium | 2126 mg | 45% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
