Keto Homemade Sausage McGriddle
Indulge in the ultimate low-carb breakfast experience with this Keto Homemade Sausage McGriddle recipe! Perfectly fluffy almond flour pancakes, subtly sweetened with erythritol and a hint of vanilla, sandwich juicy, herb-infused sausage patties for a hearty, protein-packed meal. Drizzled with sugar-free maple syrup, this keto-friendly twist on a breakfast classic is bursting with flavor while keeping carbs in check. Ready in just 45 minutes, this recipe combines wholesome ingredients like almond milk and ground pork for a satisfying start to your day. Whether you're following a ketogenic diet or simply looking for a delicious brunch idea, this savory-sweet delight hits all the right notes!
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 1 cup almond flour
- 1 teaspoon baking powder
- 1 tablespoon erythritol
- 3 large eggs
- 1 cup unsweetened almond milk
- 1 teaspoon vanilla extract
- 2 tablespoons butter
- 1 pound ground pork
- 1 teaspoon sage
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons sugar-free maple syrup
Instructions
In a medium mixing bowl, combine almond flour, baking powder, and erythritol. Whisk together to evenly distribute dry ingredients.
In another bowl, beat the eggs until well combined, then add unsweetened almond milk and vanilla extract. Mix thoroughly.
Gradually add the wet mixture into the dry ingredients while stirring to make a smooth batter.
Melt 1 tablespoon of butter in a non-stick skillet over medium heat. Pour in a small amount of batter to form 4-inch diameter pancakes. Cook until bubbles form on the surface, then flip and cook for another minute. Repeat with remaining batter to make approximately 8 pancakes.
While pancakes are cooking, in a separate bowl, combine ground pork with sage, salt, and black pepper. Mix evenly with your hands.
Divide the pork mixture into 4 equal portions and shape into patties.
In another skillet, melt 1 tablespoon of butter over medium heat. Cook the sausage patties for 4-5 minutes on each side or until they are cooked through.
To assemble each McGriddle, place a sausage patty between two almond flour pancakes. Drizzle with sugar-free maple syrup to taste.
Serve immediately and enjoy your delicious keto-friendly breakfast!
Nutrition Facts
Calories |
571 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.0 g | 60% | |
| Saturated Fat | 13.8 g | 69% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 235 mg | 78% | |
| Sodium | 594 mg | 26% | |
| Total Carbohydrate | 11.4 g | 4% | |
| Dietary Fiber | 3.4 g | 12% | |
| Total Sugars | 1.3 g | ||
| Protein | 31.2 g | 62% | |
| Vitamin D | 1.5 mcg | 7% | |
| Calcium | 208 mg | 16% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 550 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
