Keto Homemade Satay Sauce
Indulge in the rich, nutty flavors of this Keto Homemade Satay Sauce, a low-carb twist on the beloved classic! Crafted with creamy natural peanut butter and luscious coconut milk, this sauce achieves the perfect balance of savory and tangy, thanks to the addition of soy sauce, lime juice, and a hint of fish sauce. Freshly grated ginger and minced garlic add an aromatic depth, while a touch of chili paste lets you customize spice levels to your liking. Sweetened with keto-friendly erythritol and brought to life with a drizzle of sesame oil, this 15-minute recipe is as simple as it is flavorful. Perfect for dipping, drizzling, or marinating, it pairs beautifully with grilled meats, vegetables, or even as part of a dipping platter. Dairy-free, gluten-free (with tamari), and packed with bold, vibrant flavors, this versatile satay sauce is a must-have for any keto kitchen!
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Recipe Information
Ingredients
- 200 ml Coconut milk
- 100 g Creamy natural peanut butter
- 2 tablespoons Soy sauce (or tamari for gluten-free)
- 1 tablespoon Lime juice
- 1 teaspoon Ginger, grated
- 2 cloves Garlic, minced
- 1 teaspoon Chili paste (optional for heat)
- 1 tablespoon Erythritol or preferred keto sweetener
- 1 teaspoon Sesame oil
- 1 teaspoon Fish sauce
Instructions
In a small saucepan over medium heat, combine the coconut milk and peanut butter.
Stir constantly until the peanut butter is melted and the mixture is smooth.
Add soy sauce, lime juice, ginger, garlic, chili paste, erythritol, sesame oil, and fish sauce to the saucepan.
Continue to stir the mixture until all ingredients are well combined and the sauce begins to bubble.
Reduce the heat to low and let it simmer for about 5 minutes, stirring occasionally, until the sauce thickens to your desired consistency.
Taste and adjust seasoning if necessary, adding more lime juice or sweetener as desired.
Remove from heat and allow the sauce to cool slightly before serving.
Serve warm as a dip for meat skewers or drizzled over grilled chicken or vegetables.
Nutrition Facts
Calories |
836 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.6 g | 83% | |
| Saturated Fat | 11.6 g | 58% | |
| Polyunsaturated Fat | 5.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3794 mg | 165% | |
| Total Carbohydrate | 60.3 g | 22% | |
| Dietary Fiber | 6.7 g | 24% | |
| Total Sugars | 24.9 g | ||
| Protein | 30.5 g | 61% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 100 mg | 8% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 1131 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
