Nutrition Facts for Keto homemade rusk
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Keto Homemade Rusk

Image of Keto Homemade Rusk
Nutriscore Rating: 60/100

Indulge in crunchy, buttery perfection with this Keto Homemade Rusk recipe, a low-carb twist on the classic tea-time favorite. Crafted with almond and coconut flour, this gluten-free treat boasts a delightful blend of nutty flavors and subtle sweetness from stevia or erythritol. The addition of sliced almonds not only enhances texture but also provides a satisfying crunch with every bite. This recipe features an easy two-step baking process that ensures your rusks are perfectly golden and irresistibly crisp. Whether you enjoy them as a guilt-free snack or pair them with your morning coffee, these keto-friendly rusks are sure to become a staple in your low-carb lifestyle. Ready in just over an hour and yielding 12 delightful servings, this simple yet elegant recipe is a must-try for any keto enthusiast!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups Almond flour
  • 0.25 cup Coconut flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 3 large Eggs
  • 0.5 cup Unsalted butter, melted
  • 0.25 cup Stevia or erythritol sweetener
  • 1 teaspoon Vanilla extract
  • 0.5 cup Almond slices
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 325°F (163°C). Line a baking sheet with parchment paper or a silicon baking mat.

2

In a large mixing bowl, combine the almond flour, coconut flour, baking powder, and salt. Stir until well mixed.

3

In a separate bowl, beat the eggs lightly. Add the melted butter, sweetener, and vanilla extract. Mix until the ingredients are fully incorporated.

4

Pour the wet ingredients into the dry ingredients. Mix with a spatula until a dough begins to form and the ingredients are well combined.

5

Fold in the almond slices, ensuring they are evenly distributed throughout the dough.

6

Transfer the dough onto the prepared baking sheet. Shape it into a rectangular loaf about ¾ inch thick, pressing down gently to level the surface.

7

Bake in the preheated oven for 25-30 minutes, or until the loaf is golden brown and firm to touch.

8

Remove the loaf from the oven and allow it to cool for about 10 minutes. Reduce the oven temperature to 275°F (135°C).

9

Carefully slice the loaf into thin slices, about 1/3 inch thick, using a serrated knife.

10

Lay the slices on the baking sheet in a single layer. Bake them again in the oven for 15 minutes.

11

Flip each slice over and bake for an additional 15 minutes, or until the slices are fully dried out and crispy.

12

Remove from the oven and let the rusks cool completely on a wire rack before serving or storing.

Cooking Tip: Take your time with each step for the best results!
240
cal
7.3g
protein
11.0g
carbs
21.8g
fat

Nutrition Facts

1 serving (54.7g)
Calories
240
% Daily Value*
Total Fat 21.8 g 28%
Saturated Fat 6.7 g 33%
Polyunsaturated Fat 0.0 g
Cholesterol 68 mg 23%
Sodium 145 mg 6%
Total Carbohydrate 11.0 g 4%
Dietary Fiber 3.5 g 12%
Total Sugars 1.1 g
Protein 7.3 g 15%
Vitamin D 0.3 mcg 1%
Calcium 62 mg 5%
Iron 1.3 mg 7%
Potassium 207 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.4%%
10.9%%
72.7%%
Fat: 2347 cal (72.7%%)
Protein: 352 cal (10.9%%)
Carbs: 530 cal (16.4%%)