Nutrition Facts for Keto homemade potstickers

Keto Homemade Potstickers

Image of Keto Homemade Potstickers
Nutriscore Rating: 67/100

Elevate your low-carb game with these irresistibly tasty Keto Homemade Potstickers! Crafted with a tender almond flour and psyllium husk dough, these dumplings feature a savory filling of ground pork, finely shredded cabbage, ginger, garlic, and green onions, infused with soy sauce for a rich umami punch. Perfectly pan-fried and steamed to achieve a golden, crispy bottom with a juicy interior, these potstickers are an excellent gluten-free and keto-friendly spin on the classic comfort food. Ready in under an hour, this recipe delivers authentic flavors without the carbsβ€”ideal for dinner parties, meal prep, or satisfying takeout cravings at home. Pair with your favorite keto dipping sauce for a gourmet experience that’s sure to impress!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 lb Ground pork
  • 1 cup Green cabbage, finely shredded
  • 2 Green onions, sliced
  • 2 tbsp Soy sauce
  • 1 tbsp Ginger, minced
  • 2 cloves Garlic, minced
  • 0.5 tsp Salt
  • 0.5 tsp Pepper
  • 1 cup Almond flour
  • 2 tbsp Psyllium husk powder
  • 1 Egg
  • 3 tbsp Water
  • 2 tbsp Oil for frying
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large bowl, combine ground pork, cabbage, green onions, soy sauce, ginger, garlic, salt, and pepper. Mix well and set aside.

2

In another bowl, whisk together almond flour and psyllium husk powder. Add the egg and water, and mix until a dough forms.

3

Knead the dough gently on a flat surface until smooth, then roll it out between two sheets of parchment paper to a thickness of about 1/8 inch.

4

Using a round cookie cutter or a glass, cut out circles from the dough.

5

Place a spoonful of the pork filling in the center of each dough circle. Fold the dough over the filling, pinching the edges to seal and create a crescent shape.

6

Heat oil in a non-stick pan over medium heat. Add the potstickers to the pan, ensuring they don’t touch each other.

7

Cook the potstickers for about 2-3 minutes until the bottoms are golden brown.

8

Carefully add 1/4 cup water to the pan and cover it with a lid. Allow the potstickers to steam for another 5-6 minutes until the water has evaporated.

9

Remove the lid and cook for an additional minute to crisp up the bottoms.

10

Serve hot, and enjoy your Keto potstickers with your favorite dipping sauce if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2344
cal
147.8g
protein
49.7g
carbs
176.9g
fat

Nutrition Facts

1 serving (829.3g)
Calories
2344
% Daily Value*
Total Fat 176.9 g 227%
Saturated Fat 44.1 g 220%
Polyunsaturated Fat 1.8 g
Cholesterol 604 mg 201%
Sodium 2740 mg 119%
Total Carbohydrate 49.7 g 18%
Dietary Fiber 29.0 g 104%
Total Sugars 6.5 g
Protein 147.8 g 296%
Vitamin D 1.2 mcg 6%
Calcium 464 mg 36%
Iron 11.1 mg 62%
Potassium 582 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.3%%
24.8%%
66.8%%
Fat: 1592 cal (66.8%%)
Protein: 591 cal (24.8%%)
Carbs: 198 cal (8.3%%)