Nutrition Facts for Keto homemade pot stickers

Keto Homemade Pot Stickers

Image of Keto Homemade Pot Stickers
Nutriscore Rating: 62/100

Elevate your low-carb culinary game with these irresistible Keto Homemade Pot Stickers! Combining the bold flavors of ground pork, garlic, ginger, and soy sauce with a perfectly crafted keto-friendly dough made from almond flour, coconut flour, and xanthan gum, this recipe is designed to satisfy your cravings guilt-free. Each pot sticker is hand-folded into tender, golden-brown wrappers with a juicy, seasoned filling, then steamed to perfection for that authentic dumpling texture. Ready in under an hour, these gluten-free and keto-approved delights are perfect for dinner, a party appetizer, or meal prep. Pair them with a keto-friendly dipping sauce for an indulgent yet healthy experience that’s sure to wow your taste buds. Keywords: keto pot stickers, gluten-free dumplings, low-carb appetizers, homemade dumplings recipe.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 pound Ground pork
  • 1 cup Green cabbage
  • 2 cloves Garlic, minced
  • 1 teaspoon Ginger, grated
  • 2 tablespoons Soy sauce
  • 1 tablespoon Sesame oil
  • 2 large Eggs
  • 1 cup Almond flour
  • 1 tablespoon Coconut flour
  • 1 teaspoon Xanthan gum
  • 1 tablespoon Water
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Begin by preparing the filling: In a medium bowl, mix together the ground pork, finely shredded cabbage, minced garlic, grated ginger, soy sauce, and sesame oil. Combine thoroughly and set aside.

2

Next, make the keto dough: In a mixing bowl, whisk together the almond flour, coconut flour, and xanthan gum.

3

In a separate bowl, beat the eggs and water together, then pour this mixture into the dry ingredients, mixing until a dough forms. If the dough is too sticky, add a little more almond flour.

4

Knead the dough gently and divide it into 12 equal parts. Roll each part into a ball and flatten it into a circular wrapper, about 1/8 inch thick, between two sheets of parchment paper to prevent sticking.

5

Place about 1 tablespoon of pork filling into the center of each wrapper.

6

Carefully fold the dough over the filling to form a half-moon shape. Pinch the edges together to seal, using a little water if needed to help seal the dough.

7

Heat olive oil in a large skillet over medium heat. Add the pot stickers in batches, seam side up, and cook until the bottoms are golden brown, about 2-3 minutes.

8

Once browned, add a splash of water to the pan and cover immediately to let them steam for an additional 5-7 minutes, or until the pork is cooked through and the wrappers are tender.

9

Serve hot, optionally with soy sauce or a keto-friendly dipping sauce on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
2502
cal
155.5g
protein
36.3g
carbs
195.2g
fat

Nutrition Facts

1 serving (820.4g)
Calories
2502
% Daily Value*
Total Fat 195.2 g 250%
Saturated Fat 48.9 g 244%
Polyunsaturated Fat 8.5 g
Cholesterol 780 mg 260%
Sodium 2806 mg 122%
Total Carbohydrate 36.3 g 13%
Dietary Fiber 17.4 g 62%
Total Sugars 6.6 g
Protein 155.5 g 311%
Vitamin D 2.1 mcg 10%
Calcium 436 mg 34%
Iron 10.9 mg 61%
Potassium 442 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.8%%
24.6%%
69.6%%
Fat: 1756 cal (69.6%%)
Protein: 622 cal (24.6%%)
Carbs: 145 cal (5.8%%)