Nutrition Facts for Keto homemade pineapple pizza
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Keto Homemade Pineapple Pizza

Image of Keto Homemade Pineapple Pizza
Nutriscore Rating: 60/100

Satisfy your pizza cravings without breaking your keto lifestyle with this irresistible Keto Homemade Pineapple Pizza! Featuring a golden, low-carb crust made with almond flour, mozzarella, and cream cheese, this recipe transforms traditional pizza into a keto-friendly masterpiece. Topped with savory slices of ham, sweet pineapple chunks, and a sprinkle of Parmesan and oregano, every bite strikes the perfect balance of flavors. Ready in just 35 minutes, this gluten-free delight is easy to make and delivers all the satisfaction of classic pizza without the carbs. Perfect for a quick family dinner or a crowd-pleasing keto appetizer, this tropical twist is sure to become a favorite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups almond flour
  • 2 cups shredded mozzarella cheese
  • 2 tablespoons cream cheese
  • 1 large egg
  • 1 teaspoon baking powder
  • 0.5 cup low-carb pizza sauce
  • 4 oz sliced ham
  • 0.5 cup sliced pineapple
  • 0.25 cup grated Parmesan cheese
  • 1 teaspoon dried oregano
  • 1 teaspoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

2

In a microwave-safe bowl, combine 2 cups of shredded mozzarella cheese and 2 tablespoons of cream cheese. Microwave for about 1 minute, stir, and then microwave for another 30 seconds until melted and smooth.

3

Mix the melted cheese mixture with 1.5 cups of almond flour, 1 teaspoon of baking powder, and 1 large egg in a mixing bowl until a smooth dough forms.

4

Transfer the dough onto the lined baking sheet and, with oiled hands or a rolling pin, flatten it out into a 10-inch pizza crust.

5

Bake the crust in the preheated oven for 10 minutes until it is slightly golden brown.

6

Remove the crust from the oven, then spread 1/2 cup of low-carb pizza sauce evenly over the surface.

7

Top the sauce with 4 oz of sliced ham and evenly distribute 1/2 cup of sliced pineapple over the ham.

8

Sprinkle 0.25 cup of grated Parmesan cheese and 1 teaspoon of dried oregano over the toppings.

9

Return the pizza to the oven and bake for another 5-7 minutes, or until the cheese is melted and bubbling.

10

Remove the pizza from the oven, drizzle with 1 teaspoon of olive oil, slice, and serve hot.

Cooking Tip: Take your time with each step for the best results!
2240
cal
131.2g
protein
72.2g
carbs
165.6g
fat

Nutrition Facts

1 serving (854.3g)
Calories
2240
% Daily Value*
Total Fat 165.6 g 212%
Saturated Fat 48.2 g 241%
Polyunsaturated Fat 0.0 g
Cholesterol 447 mg 149%
Sodium 4425 mg 192%
Total Carbohydrate 72.2 g 26%
Dietary Fiber 22.0 g 79%
Total Sugars 25.2 g
Protein 131.2 g 262%
Vitamin D 1.1 mcg 6%
Calcium 2311 mg 178%
Iron 9.3 mg 52%
Potassium 2078 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.5%%
22.8%%
64.7%%
Fat: 1490 cal (64.7%%)
Protein: 524 cal (22.8%%)
Carbs: 288 cal (12.5%%)