Keto Homemade Oats Bread
Discover the perfect blend of flavor and functionality with this **Keto Homemade Oats Bread**—a wholesome, low-carb alternative to traditional bread that’s both gluten-free and packed with nutritious ingredients. Crafted with almond flour, ground flaxseed, chia seeds, and psyllium husk, this recipe delivers a hearty texture and nutty flavor while keeping carbs in check. The addition of eggs, unsweetened almond milk, and melted coconut oil ensures a moist and tender crumb, making it ideal for breakfast or as a snack. Quick to prepare in just 15 minutes and baked to golden perfection in under an hour, this keto-friendly bread pairs beautifully with savory spreads or fresh toppings. Whether you're maintaining your ketogenic lifestyle or simply looking to enjoy guilt-free comfort food, this recipe is your go-to choice for healthy homemade delights!
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Recipe Information
Ingredients
- 2 cups Almond flour
- 1/4 cup Ground flaxseed
- 1 tablespoon Baking powder
- 1/2 teaspoon Salt
- 4 large Eggs
- 1/2 cup Unsweetened almond milk
- 1/4 cup Melted coconut oil
- 2 tablespoons Chia seeds
- 1/4 cup Psyllium husk
- 1 teaspoon Cider vinegar
Instructions
Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper or grease it with coconut oil.
In a large mixing bowl, combine almond flour, ground flaxseed, baking powder, and salt. Stir well to distribute the dry ingredients evenly.
In a separate bowl, beat the eggs until they are foamy. Add the unsweetened almond milk, melted coconut oil, and cider vinegar to the eggs, and whisk until combined.
Gradually add the wet mixture to the dry ingredients, stirring continuously until a thick dough forms.
Fold in the chia seeds and psyllium husk until evenly distributed in the dough.
Transfer the dough into the prepared loaf pan, leveling the top with a spatula to ensure it bakes evenly.
Place in the preheated oven and bake for about 45 minutes, or until a toothpick inserted into the center comes out clean.
Once baked, remove from the oven and let it cool in the pan for 10 minutes. Then transfer the bread to a wire rack to cool completely.
Slice and serve the Keto Homemade Oats Bread as desired. Store any leftovers in an airtight container in the refrigerator.
Nutrition Facts
Calories |
266 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.5 g | 28% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 74 mg | 25% | |
| Sodium | 297 mg | 13% | |
| Total Carbohydrate | 13.1 g | 5% | |
| Dietary Fiber | 9.6 g | 34% | |
| Total Sugars | 1.0 g | ||
| Protein | 8.6 g | 17% | |
| Vitamin D | 0.5 mcg | 3% | |
| Calcium | 119 mg | 9% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 278 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
