Nutrition Facts for Keto homemade nutella
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Keto Homemade Nutella

Image of Keto Homemade Nutella
Nutriscore Rating: 61/100

Indulge in the decadently creamy delight of Keto Homemade Nutella—a luscious chocolate-hazelnut spread that's irresistibly rich, completely sugar-free, and keto-friendly! Made with wholesome ingredients like roasted raw hazelnuts, sugar-free dark chocolate, and a hint of vanilla, this guilt-free Nutella alternative packs all the flavor without the carbs. The velvety texture is achieved through blending the naturally buttery hazelnuts to perfection, while cocoa powder and a touch of erythritol add just the right amount of sweetness. Perfect for spreading on keto pancakes, drizzling over low-carb desserts, or enjoying straight from the jar, this homemade Nutella is a game-changer in the world of keto snacks. Ready in just 30 minutes, it’s easy to whip up and can be stored for weeks, making it a convenient and delicious addition to your low-carb lifestyle.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 300 grams raw hazelnuts
  • 100 grams sugar-free dark chocolate
  • 2 tablespoons cocoa powder
  • 3 tablespoons erythritol or preferred keto sweetener
  • 1 teaspoon vanilla extract
  • 2 tablespoons coconut oil
  • 0.25 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 180°C (356°F). Spread the raw hazelnuts on a baking sheet in a single layer.

2

Roast the hazelnuts in the oven for 10 to 15 minutes, or until the skins are dark and starting to crack. Stir once halfway through to prevent burning.

3

Remove the hazelnuts from the oven and let them cool for a few minutes. Then, wrap them in a clean kitchen towel and rub vigorously to remove most of the skins. It’s okay if some skins remain.

4

Melt the sugar-free dark chocolate in a microwave-safe bowl or over a double boiler, stirring until smooth.

5

In a food processor, add the peeled hazelnuts and blend on high speed until they turn into a fine meal. Scrape down the sides as needed.

6

Continue processing until the hazelnuts begin to release their oil and form a smooth butter. This may take about 5 to 8 minutes.

7

Add the melted chocolate, cocoa powder, erythritol, vanilla extract, coconut oil, and salt to the food processor. Blend until well combined and smooth.

8

Taste and adjust sweetness if necessary, blending in more sweetener as desired.

9

Transfer the Nutella to a jar or airtight container and allow it to cool completely. It will thicken as it cools.

10

Store your keto Nutella at room temperature for up to 1 week or in the fridge for up to 1 month. Stir before using to re-incorporate oils.

Cooking Tip: Take your time with each step for the best results!
133
cal
2.7g
protein
6.6g
carbs
12.4g
fat

Nutrition Facts

1 serving (24.1g)
Calories
133
% Daily Value*
Total Fat 12.4 g 16%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 26 mg 1%
Total Carbohydrate 6.6 g 2%
Dietary Fiber 2.3 g 8%
Total Sugars 0.7 g
Protein 2.7 g 5%
Vitamin D 0.0 mcg 0%
Calcium 20 mg 2%
Iron 1.0 mg 6%
Potassium 135 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.7%%
7.3%%
75.0%%
Fat: 2236 cal (75.0%%)
Protein: 218 cal (7.3%%)
Carbs: 527 cal (17.7%%)