Nutrition Facts for Keto homemade nutella

Keto Homemade Nutella

Image of Keto Homemade Nutella
Nutriscore Rating: 68/100

Indulge in the decadently creamy delight of Keto Homemade Nutella—a luscious chocolate-hazelnut spread that's irresistibly rich, completely sugar-free, and keto-friendly! Made with wholesome ingredients like roasted raw hazelnuts, sugar-free dark chocolate, and a hint of vanilla, this guilt-free Nutella alternative packs all the flavor without the carbs. The velvety texture is achieved through blending the naturally buttery hazelnuts to perfection, while cocoa powder and a touch of erythritol add just the right amount of sweetness. Perfect for spreading on keto pancakes, drizzling over low-carb desserts, or enjoying straight from the jar, this homemade Nutella is a game-changer in the world of keto snacks. Ready in just 30 minutes, it’s easy to whip up and can be stored for weeks, making it a convenient and delicious addition to your low-carb lifestyle.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 300 grams raw hazelnuts
  • 100 grams sugar-free dark chocolate
  • 2 tablespoons cocoa powder
  • 3 tablespoons erythritol or preferred keto sweetener
  • 1 teaspoon vanilla extract
  • 2 tablespoons coconut oil
  • 0.25 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 180°C (356°F). Spread the raw hazelnuts on a baking sheet in a single layer.

2

Roast the hazelnuts in the oven for 10 to 15 minutes, or until the skins are dark and starting to crack. Stir once halfway through to prevent burning.

3

Remove the hazelnuts from the oven and let them cool for a few minutes. Then, wrap them in a clean kitchen towel and rub vigorously to remove most of the skins. It’s okay if some skins remain.

4

Melt the sugar-free dark chocolate in a microwave-safe bowl or over a double boiler, stirring until smooth.

5

In a food processor, add the peeled hazelnuts and blend on high speed until they turn into a fine meal. Scrape down the sides as needed.

6

Continue processing until the hazelnuts begin to release their oil and form a smooth butter. This may take about 5 to 8 minutes.

7

Add the melted chocolate, cocoa powder, erythritol, vanilla extract, coconut oil, and salt to the food processor. Blend until well combined and smooth.

8

Taste and adjust sweetness if necessary, blending in more sweetener as desired.

9

Transfer the Nutella to a jar or airtight container and allow it to cool completely. It will thicken as it cools.

10

Store your keto Nutella at room temperature for up to 1 week or in the fridge for up to 1 month. Stir before using to re-incorporate oils.

Cooking Tip: Take your time with each step for the best results!
2670
cal
53.6g
protein
144.5g
carbs
244.9g
fat

Nutrition Facts

1 serving (481.5g)
Calories
2670
% Daily Value*
Total Fat 244.9 g 314%
Saturated Fat 57.4 g 287%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 609 mg 26%
Total Carbohydrate 144.5 g 53%
Dietary Fiber 49.5 g 177%
Total Sugars 13.6 g
Protein 53.6 g 107%
Vitamin D 0.0 mcg 0%
Calcium 422 mg 32%
Iron 22.2 mg 123%
Potassium 2868 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.3%%
7.2%%
73.6%%
Fat: 2204 cal (73.6%%)
Protein: 214 cal (7.2%%)
Carbs: 578 cal (19.3%%)