Nutrition Facts for Keto homemade mochi balls

Keto Homemade Mochi Balls

Image of Keto Homemade Mochi Balls
Nutriscore Rating: 70/100

Elevate your snacking game with these delectable Keto Homemade Mochi Balls, a guilt-free twist on the beloved Japanese treat! Crafted with low-carb ingredients like almond flour, coconut flour, and erythritol, these chewy delights are packed with keto-friendly goodness while perfectly mimicking the soft, springy texture of traditional mochi. The secret lies in the addition of xanthan gum and gelatin powder, creating the signature mochi-like consistency without the need for glutinous rice flour. With a quick prep time of just 15 minutes and simple baking instructions, these golden morsels are perfect for satisfying sweet cravings without straying from your ketogenic lifestyle. Enjoy them warm or at room temperature as a snack, dessert, or crowd-pleasing party treat. Whether you're following a keto diet or simply exploring gluten-free options, these homemade mochi balls hit all the right notes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup Almond flour
  • 3 tablespoons Coconut flour
  • 1 cup Erythritol sweetener
  • 1 teaspoon Xanthan gum
  • 2 teaspoons Unflavored gelatin powder
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 2 large Eggs
  • 0.5 cup Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 3 tablespoons Melted butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the almond flour, coconut flour, erythritol sweetener, xanthan gum, gelatin powder, baking powder, and salt. Stir until thoroughly mixed.

3

In another bowl, lightly beat the eggs. Add the unsweetened almond milk, vanilla extract, and melted butter to the eggs and whisk to combine.

4

Gradually pour the wet ingredients into the dry ingredients, stirring continuously until you form a dough-like consistency.

5

Scoop out small portions of the dough, about the size of a tablespoon, and roll them into smooth balls with your hands.

6

Place the mochi balls on the prepared baking sheet ensuring they have a little space between them.

7

Bake the mochi balls in the preheated oven for about 25 to 30 minutes or until they are lightly golden on top and firm to the touch.

8

Remove the baking sheet from the oven and allow the mochi balls to cool slightly before serving.

9

Enjoy your keto-friendly mochi balls warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
1177
cal
43.8g
protein
277.6g
carbs
98.9g
fat

Nutrition Facts

1 serving (640.1g)
Calories
1177
% Daily Value*
Total Fat 98.9 g 127%
Saturated Fat 31.7 g 158%
Polyunsaturated Fat 0.3 g
Cholesterol 466 mg 155%
Sodium 1323 mg 58%
Total Carbohydrate 277.6 g 101%
Dietary Fiber 21.5 g 77%
Total Sugars 6.2 g
Protein 43.8 g 88%
Vitamin D 3.7 mcg 19%
Calcium 487 mg 37%
Iron 6.8 mg 38%
Potassium 344 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.0%%
8.1%%
40.9%%
Fat: 890 cal (40.9%%)
Protein: 175 cal (8.1%%)
Carbs: 1110 cal (51.0%%)