Keto Homemade Lemonade
Quench your thirst with this zesty and refreshing Keto Homemade Lemonade, the perfect low-carb twist on a classic summer beverage! Crafted with freshly squeezed lemons, a touch of natural erythritol or monk fruit sweetener, and chilled over ice, this lemonade delivers the ideal balance of tangy and sweet without spiking your carbs. Ready in just 10 minutes, it’s an easy, guilt-free treat that’s perfect for hot days, keto meal plans, or simply staying hydrated in style. Add an optional hint of mint for an extra burst of flavor, and garnish with lemon slices for a picture-perfect presentation. This sugar-free lemonade will transform your summer sipping routine!
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Recipe Information
Ingredients
- 6 pieces Fresh lemons
- 4 cups Water
- 1 cup Erythritol or monk fruit sweetener
- 2 cups Ice cubes
- 10 leaves Fresh mint leaves (optional)
- 6 pieces Lemon slices (for garnish)
Instructions
Begin by thoroughly washing the lemons under running water to remove any pesticides or wax coating.
Cut each lemon in half, then use a citrus juicer to extract the juice. You should end up with about 1 cup of freshly squeezed lemon juice.
Strain the lemon juice through a fine-mesh sieve into a large pitcher to remove seeds and pulp.
Add the water to the pitcher, stirring well to combine with the lemon juice.
Gradually add 1 cup of erythritol or monk fruit sweetener to the pitcher while stirring. Adjust the sweetness to your liking by adding more sweetener if needed.
Add ice cubes to the pitcher, stirring until the lemonade is chilled and ready to serve.
Optionally, toss in fresh mint leaves for a refreshing hint of mint flavor.
Pour the keto lemonade into glasses filled with more ice cubes, and garnish each glass with a slice of lemon.
Serve immediately and enjoy your delightful, keto-friendly lemonade!
Nutrition Facts
Calories |
110 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 38 mg | 2% | |
| Total Carbohydrate | 272.1 g | 99% | |
| Dietary Fiber | 11.1 g | 40% | |
| Total Sugars | 9.4 g | ||
| Protein | 4.1 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 167 mg | 13% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 563 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
