Nutrition Facts for Keto homemade kebab wrap

Keto Homemade Kebab Wrap

Image of Keto Homemade Kebab Wrap
Nutriscore Rating: 75/100

Satisfy your cravings for bold, smoky flavors while staying true to your keto lifestyle with this irresistible Keto Homemade Kebab Wrap recipe. Featuring juicy, spiced ground beef kebabs seasoned with cumin, coriander, and garlic, these wraps are tucked into crisp romaine lettuce leaves for a low-carb twist on traditional kebab wraps. A creamy Greek yogurt sauce, infused with fresh mint and a hint of lemon, adds a vibrant and refreshing touch, while crunchy cucumber, sweet cherry tomatoes, and red onion slices bring layers of texture and flavor. Quick to prepare and perfect for lunch, dinner, or meal prep, this keto-friendly recipe is as nourishing as it is delicious. Try these healthy, protein-packed wraps for a satisfying meal that doesn’t compromise on taste or nutrition!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 500 grams Ground beef
  • 50 grams Almond flour
  • 1 large Egg
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 8 large leaves Romaine lettuce leaves
  • 1 small, sliced Cucumber
  • 0.5 medium, sliced Red onion
  • 100 grams, halved Cherry tomatoes
  • 100 grams Greek yogurt
  • 1 tablespoon Lemon juice
  • 2 tablespoons, chopped Fresh mint
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine the ground beef, almond flour, egg, ground cumin, ground coriander, garlic powder, onion powder, salt, and black pepper. Mix thoroughly until well combined.

2

Divide the mixture into 8 equal parts and shape each part into a long, thin sausage-like kebab.

3

Heat olive oil in a non-stick skillet over medium heat. Cook the kebabs for 7-8 minutes on each side, or until cooked through and nicely browned.

4

For the sauce, in a small bowl, mix together Greek yogurt, lemon juice, and fresh mint. Adjust seasoning with salt and pepper to taste.

5

To assemble the wraps, take one large romaine lettuce leaf and place a cooked kebab in the center. Top with slices of cucumber, red onion, and a few cherry tomato halves.

6

Drizzle with the herbed yogurt sauce. Gently roll the lettuce leaf around the fillings to create a wrap.

7

Repeat with the remaining kebabs and prepared ingredients. Serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
2053
cal
120.0g
protein
67.8g
carbs
153.1g
fat

Nutrition Facts

1 serving (1787.1g)
Calories
2053
% Daily Value*
Total Fat 153.1 g 196%
Saturated Fat 44.3 g 222%
Polyunsaturated Fat 4.6 g
Cholesterol 577 mg 192%
Sodium 1725 mg 75%
Total Carbohydrate 67.8 g 25%
Dietary Fiber 22.4 g 80%
Total Sugars 31.2 g
Protein 120.0 g 240%
Vitamin D 1.3 mcg 7%
Calcium 544 mg 42%
Iron 20.7 mg 115%
Potassium 4004 mg 85%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.7%%
22.5%%
64.7%%
Fat: 1377 cal (64.7%%)
Protein: 480 cal (22.5%%)
Carbs: 271 cal (12.7%%)