Nutrition Facts for Keto homemade crunchwrap supreme

Keto Homemade Crunchwrap Supreme

Image of Keto Homemade Crunchwrap Supreme
Nutriscore Rating: 53/100

Satisfy your fast food cravings with this Keto Homemade Crunchwrap Supreme—a low-carb twist on the classic favorite! Featuring savory seasoned ground beef blended with creamy cheese, all nestled in keto-friendly tortillas, this recipe delivers bold Tex-Mex flavors without the carbs. Crispy on the outside and loaded with fresh toppings like shredded lettuce, juicy tomatoes, and zesty sour cream, each bite is a balance of crunch and indulgence. Perfect for busy weeknights or meal prepping, this easy-to-follow recipe is ready in just 35 minutes, making it a guilt-free go-to for keto enthusiasts. Discover how simple it is to recreate this fast food icon in your own kitchen with wholesome, low-carb ingredients!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 6 small keto tortillas
  • 1 pound ground beef
  • 2 tablespoons taco seasoning
  • 1 cup shredded cheddar cheese
  • 4 ounces cream cheese
  • 2 cups romaine lettuce
  • 1 medium tomato
  • 1 cup sour cream
  • 2 tablespoons avocado oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large skillet over medium heat, add ground beef and cook while breaking it apart with a spatula, until browned and cooked through, about 7-10 minutes.

2

Drain excess fat from the skillet and stir in the taco seasoning with 1/4 cup of water. Let it simmer for 2-3 minutes until the seasoning is fully incorporated.

3

Add cream cheese to the seasoned beef and stir until well combined and creamy.

4

Preheat a non-stick skillet over medium-high heat. Lightly coat it with avocado oil.

5

To assemble the Crunchwrap, lay one keto tortilla on a clean surface.

6

In the center of the tortilla, add a few tablespoons of the beef mixture, then a layer of shredded cheddar cheese.

7

Top with a handful of shredded lettuce, diced tomatoes, and a dollop of sour cream.

8

Carefully fold the edges of the tortilla in toward the center, holding in the filling tightly.

9

Place the folded Crunchwrap into the hot skillet, seam side down, and cook for about 2-3 minutes, until the bottom is crispy and golden brown.

10

Carefully flip the Crunchwrap and cook the other side until equally crisp, about 2 more minutes.

11

Repeat with the remaining tortillas and filling.

12

Serve immediately and enjoy your keto-friendly Crunchwrap Supreme!

Cooking Tip: Take your time with each step for the best results!
3061
cal
151.3g
protein
76.4g
carbs
249.9g
fat

Nutrition Facts

1 serving (1315.0g)
Calories
3061
% Daily Value*
Total Fat 249.9 g 320%
Saturated Fat 119.7 g 598%
Polyunsaturated Fat 1.8 g
Cholesterol 672 mg 224%
Sodium 6825 mg 297%
Total Carbohydrate 76.4 g 28%
Dietary Fiber 21.9 g 78%
Total Sugars 30.2 g
Protein 151.3 g 303%
Vitamin D 0.0 mcg 0%
Calcium 1663 mg 128%
Iron 12.7 mg 71%
Potassium 1877 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.7%%
19.2%%
71.2%%
Fat: 2249 cal (71.2%%)
Protein: 605 cal (19.2%%)
Carbs: 305 cal (9.7%%)