Keto Homemade Chunky Chips
Discover the ultimate guilt-free indulgence with these Keto Homemade Chunky Chips, a delicious low-carb alternative to traditional fries! Made with turnips instead of potatoes, these "chips" are roasted to perfection in the oven, achieving a golden-brown crispiness on the edges while staying tender inside. Seasoned with a savory blend of garlic powder, onion powder, and smoked paprika, they pack bold flavor in every bite. This easy, 45-minute recipe is perfect for anyone on a keto diet, offering a healthier way to satisfy your cravings without sacrificing taste. Serve them hot, sprinkled with fresh parsley, and enjoy these keto-friendly chunky chips as a snack, side dish, or party appetizer that’s sure to impress! Keywords: keto chunky chips, low-carb fries, turnip chips, keto side dish, healthy snack.
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Recipe Information
Ingredients
- 4 medium Turnips
- 3 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Smoked paprika
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Chopped fresh parsley
Instructions
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
Peel the turnips and cut them into chunky chip-sized pieces, about 1/2 inch thick.
In a large bowl, toss the turnip chunks with olive oil, ensuring each piece is well-coated.
Add garlic powder, onion powder, smoked paprika, salt, and black pepper to the bowl. Toss again to evenly distribute the seasonings.
Spread the seasoned turnip chunks out on the prepared baking sheet in a single layer, ensuring they are not crowded to allow for even cooking.
Bake in the preheated oven for 25-30 minutes, flipping halfway through, until the chips are golden brown and crispy on the edges.
Remove the chips from the oven and transfer to a serving bowl. Sprinkle with fresh parsley.
Serve immediately for the best texture and enjoy your keto-friendly chunky chips!
Nutrition Facts
Calories |
552 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.0 g | 55% | |
| Saturated Fat | 6.7 g | 34% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1540 mg | 67% | |
| Total Carbohydrate | 39.7 g | 14% | |
| Dietary Fiber | 11.3 g | 40% | |
| Total Sugars | 19.9 g | ||
| Protein | 6.1 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 1186 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
