Nutrition Facts for Keto homemade chicken minis
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Keto Homemade Chicken Minis

Image of Keto Homemade Chicken Minis
Nutriscore Rating: 56/100

Indulge in these irresistible Keto Homemade Chicken Minis, a low-carb twist on a fast-food favorite that’s perfect for breakfast, lunch, or snacking! Featuring juicy, bite-sized chicken breast seasoned with a savory blend of garlic powder, paprika, and black pepper, and nestled in tender almond flour biscuits brushed with melted butter, this recipe delivers big flavor while keeping you on track with your keto goals. With just 25 minutes of prep and minimal ingredients like almond flour, heavy cream, and eggs, these chicken minis are simple yet satisfying. Whether you’re meal prepping or craving a keto-friendly comfort food treat, these golden, buttery delights are sure to hit the spot!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
25 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound Chicken breast
  • 1.5 cups Almond flour
  • 1.5 teaspoons Baking powder
  • 4 large Egg
  • 1 cup Heavy cream
  • 5 tablespoons Butter
  • 1 teaspoon Salt
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.

2

Cut the chicken breast into small, bite-size pieces, roughly the size of nuggets. Season with salt, garlic powder, paprika, and black pepper.

3

In a large skillet, heat the olive oil over medium-high heat. Add the chicken pieces and cook until golden brown and cooked through, about 6-8 minutes. Remove from heat and set aside.

4

In a large mixing bowl, combine almond flour and baking powder. Stir to mix well.

5

In a separate bowl, beat the eggs, and then add 3 tablespoons of melted butter and heavy cream. Whisk until fully combined.

6

Pour the wet ingredients into the bowl with the almond flour mixture and stir until a dough forms.

7

Using a large spoon, scoop out portions of dough and shape into small rounds or biscuits on the lined baking sheet. You should form about 8-10 small biscuits.

8

Bake the biscuits in the preheated oven for about 10-12 minutes, until they are golden brown and cooked through.

9

Assemble the chicken minis by slicing each biscuit carefully in half, placing a piece of cooked chicken inside each, then close the biscuit.

10

Melt the remaining 2 tablespoons of butter and brush over the tops of each mini for added flavor.

11

Serve the keto chicken minis warm and enjoy as a perfect keto-friendly breakfast or snack.

Cooking Tip: Take your time with each step for the best results!
891
cal
50.8g
protein
10.6g
carbs
71.1g
fat

Nutrition Facts

1 serving (293.9g)
Calories
891
% Daily Value*
Total Fat 71.1 g 91%
Saturated Fat 26.2 g 131%
Polyunsaturated Fat 0.0 g
Cholesterol 381 mg 127%
Sodium 964 mg 42%
Total Carbohydrate 10.6 g 4%
Dietary Fiber 4.7 g 17%
Total Sugars 1.8 g
Protein 50.8 g 102%
Vitamin D 1.6 mcg 8%
Calcium 145 mg 11%
Iron 3.5 mg 20%
Potassium 682 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.7%%
23.0%%
72.3%%
Fat: 2557 cal (72.3%%)
Protein: 812 cal (23.0%%)
Carbs: 167 cal (4.7%%)