Keto Homemade Chick-fil-A Chicken Minis
Satisfy your fast-food cravings while staying on track with these mouthwatering Keto Homemade Chick-fil-A Chicken Minis. Perfectly seasoned, bite-sized chicken pieces are marinated in tangy dill pickle juice, coated in a crispy almond flour and Parmesan blend, and cooked to golden perfection. Nestled in warm, keto-friendly bread rolls, these low-carb delights are a healthier twist on a Chick-fil-A classic. Whether you're meal-prepping or treating yourself to a family-friendly favorite, this easy recipe brings restaurant-quality flavor to your kitchen while staying 100% keto-approved. Ideal for breakfast, lunch, or a quick snack, these Chicken Minis are protein-packed, gluten-free, and irresistibly delicious!
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Recipe Information
Ingredients
- 1 pound Chicken breast
- 1 cup Dill pickle juice
- 1 cup Almond flour
- 0.5 cup Grated Parmesan cheese
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 large Eggs
- 2 tablespoons Unsalted butter
- 8 pieces Keto-friendly bread rolls
Instructions
Cut the chicken breast into bite-sized pieces.
Place the chicken pieces in a bowl and pour the dill pickle juice over them. Cover and marinate in the refrigerator for at least 1 hour.
In a shallow dish, mix together almond flour, grated Parmesan cheese, paprika, garlic powder, onion powder, salt, and black pepper.
In another bowl, beat the eggs.
Remove the chicken pieces from the pickle juice and pat them dry with paper towels.
Dip each chicken piece into the beaten eggs, then dredge them in the almond flour mixture, ensuring they are well coated.
Preheat the oven to 375 degrees Fahrenheit (190 degrees Celsius).
Melt the butter in a large oven-safe skillet over medium heat.
Fry the coated chicken pieces in the skillet for about 2-3 minutes on each side until golden brown.
Transfer the skillet to the oven and bake for about 15 minutes or until the chicken is cooked through.
Warm the keto-friendly bread rolls according to package instructions.
Assemble each mini by placing a piece of chicken between two halves of a keto-friendly roll.
Serve immediately, and enjoy your Keto Homemade Chick-fil-A Chicken Minis!
Nutrition Facts
Calories |
2966 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 190.3 g | 244% | |
| Saturated Fat | 56.5 g | 282% | |
| Polyunsaturated Fat | 2.2 g | ||
| Cholesterol | 1024 mg | 341% | |
| Sodium | 7957 mg | 346% | |
| Total Carbohydrate | 73.1 g | 27% | |
| Dietary Fiber | 37.2 g | 133% | |
| Total Sugars | 14.7 g | ||
| Protein | 234.7 g | 469% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 1239 mg | 95% | |
| Iron | 17.0 mg | 94% | |
| Potassium | 2467 mg | 52% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
